If you thought the gymnastics you’ve seen so far is impressive, wait until they bring out the trampolines.

A part of the Olympic Games since 2000, Olympic trampoline gymnastics takes all the acrobatics, flips and spins of traditional gymnastics to another level with the addition of a trampoline that catapults athletes high into the air.

It’s quite the sight to see, so here’s what you need to know to follow along.

Live stream

Schedule (All times Eastern)
Friday, Aug. 12
Women’s individual qualification, 1:03 p.m.
Women’s individual final, 2:42 p.m.

Saturday, Aug. 13
Men’s individual qualification, 1:03 p.m.
Men’s individual final, 2:42 p.m.

Thumbnail photo via Jean-Yves Ahern/USA TODAY Sports Images