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What does healthy mean to you? Fill in your blank, and spread the word on living a healthier life.
You could win a “Property of NESN” hooded sweatshirt and a NESN-branded Igloo Playmate Gripper cooler.
To win the NESN Healthy Is Prize Pack, read the official rules and completely fill out the entry form in the right column. At the bottom of the entry form, fill in the blank by submitting a comment about what healthy is to you. Then, press “Submit” to complete your entry.
After submitting your entry form, read the responses as NESN community members talk about what healthy is to them.
Comments (1,441)
Healthy is eating the right foods which are nutritional and gives you strength..
9/27/11 7:36 PM
walking our four month old and dogs six and a half miles on the Minuteman Trail on a warm Fall afternoon.
9/27/11 6:28 PM
GETTING MY BLOOD CHECKED FROM TIME TO TIME.
9/27/11 5:17 PM
Positive attitude, plenty of exercise, and eating healthy food.
9/27/11 4:50 PM
Eating healthy food, regular exercise, and a positive attitude.
9/27/11 4:46 PM
eating veggies from all the different color groups
9/27/11 3:33 PM
Healthy is being able to play through it all, hopefully without pain. I believe healthy is a frame of mind more than anything else.
9/27/11 3:24 PM
when something is wrong
9/26/11 10:47 PM
Harmony and balance
9/26/11 6:22 PM
HAVING “GOOD FRIENDS” WHEN IN NEED. THIS CAN HELP WITH STRESS WHEN YOU ARE HAVING PROBLEMS.
9/26/11 5:07 PM
a positive attitude!
9/26/11 1:47 PM
eating right and exercising.
9/26/11 10:12 AM
Eating The right foods and walking
9/25/11 5:04 PM
eating fruits & vegetables and exercising
9/25/11 4:02 PM
Passing my physical at age 57, with flying colors. Doctor said he want my blood test numbers
9/25/11 3:36 PM
STAYING ACTIVE!!!
9/25/11 2:38 PM
LOVING MYSELF
9/25/11 2:37 PM
A Family walk everynight
9/25/11 8:44 AM
Being on top of your health and scheduling regular check ups for preventive exams!!
9/25/11 8:33 AM
walking
9/25/11 8:04 AM
Enjoying the day with a sharp mind and body.
9/25/11 6:25 AM
eating fresh and taking care of your body
9/24/11 11:18 PM
Eating fresh, local vegetables and fruit, going outside and getting exercise, and getting a good nights sleep will keep you healthy.
9/24/11 8:01 PM
A Job For All.
9/24/11 6:46 PM
sleep & exercise!
9/24/11 3:04 PM
It’s how I got to be around 79 years.. love my spinach!
9/24/11 11:50 AM
fit body/fit mind…
9/24/11 2:28 AM
not dying last year and now I’m trying to eat a healty kidney diet!! I lost 50 lbs from June of last year and September of last year. Now I’m try ing to eat the right kind of foods so I won’t get sick again and die. I feel way better for doing it!!!
9/23/11 10:17 PM
getting better
9/23/11 6:20 PM
making it until retirement so we can enjoy it!!
9/23/11 5:25 PM
eating right and exercising.
9/23/11 3:28 PM
a longer and stronger life.
9/23/11 12:45 PM
KEEPING YOUR FOOD FROM SPOILING IN THE CAR! HURRY HOME.
9/22/11 5:31 PM
working out to look good
9/22/11 10:08 AM
watching what you eat and regular exercise.
9/21/11 9:20 PM
enjoying your morning run!
9/21/11 4:24 PM
being able to keep up with your kids!
9/21/11 1:58 PM
Longer life
9/21/11 1:25 PM
Positive attitude, exercise, and eating healthy food.
9/20/11 8:33 PM
Eating healthy food, exercising regulary, and having a positive attitude.
9/20/11 8:32 PM
Living in balance AND HARMONY
9/20/11 5:26 PM
EATING IN MODERATION.
9/20/11 4:27 PM
eating healthy, working out every day and getting plenty of sleep
9/20/11 9:09 AM
TAKING A WALK AFTER DINNER.
9/19/11 5:44 PM
eating right foods and taking care of yourself.
9/19/11 9:57 AM
living life with no pain all pleasure
9/18/11 9:02 PM
Feeling Great!!
9/18/11 8:33 PM
eating natural, moving your muscles, and living life to its fullest.
9/18/11 4:57 PM
being able to spend time outdoors with my children. Whether it be hiking, camping, or bike riding anything that gives us a chance to be happy and healthy and keeps us all from being lazy.
9/18/11 4:36 PM
Healthy is being cancer-free for 4+ years and looking toward the future with good things to come and that magic number of 5 in near future.
9/18/11 1:03 PM
Eating right & exercize & peace of mind.
9/18/11 12:02 PM
Eating the right foods and exercising daily – makes you feel so much better!!
9/18/11 8:40 AM
a long walk
9/18/11 7:51 AM
Enjoying the day with a sharp mind and body.
9/18/11 6:54 AM
feeling good about yourself.
9/17/11 10:32 PM
Eating healthy and setting the example for my children, so that they can eat healthy too
9/17/11 2:54 PM
Giving my body whats best for it
9/17/11 8:57 AM
Wealthy. People tend to take good health for granted. Even if you’re rich, poor health can ruin your life. I’m sure you’ve heard about someone who was rich, and even there wealth could not save them from some disease process. So having and keeping good/great health and makes one as fortunate sometimes as someone who is very wealthy.
9/15/11 11:01 PM
knowing I’ll be around to see my grandkids grow up
9/15/11 6:57 PM
Bring abl to Move.
9/15/11 4:45 PM
Being happy with yourself.
9/15/11 4:44 PM
Being able to do what I want without having to worry about my body breaking down.
9/15/11 1:54 PM
To wake up every morning and feeling like a NESN life style.
9/14/11 6:54 PM
Positive attitude, regular exercise,and eating healthy food.
9/14/11 5:45 PM
Eating healthy food, staying active, and having a positive attitude.
9/14/11 5:44 PM
GOING ON A PICNIC! PLAYING AND WALKING AND EATING GOOD FOOD.
9/14/11 5:42 PM
being happy healthy and active
9/14/11 2:14 PM
Healthy is added years to spend with my grandchildren. It is being able to run around and play with them. It is living long enough to hear them call me grampy.To feel their hug & kisses. To just look into their eyes. I owe a healthier life for them & myself. I have lost 141 lbs in the past 3 years. What better meaning could there be.
9/14/11 5:03 AM
Healthy to me is ALIVE!!
9/14/11 3:20 AM
eating whole foods and doing P90X!
9/14/11 12:40 AM
I feel most healthy when I feel fit and in good health – physically, mentally and emotionally. I achieve good health by remaining conscious about exercising daily, eating a nutritionally balanced diet and taking timeout for myself to meditate and revive.
9/13/11 8:49 PM
eating right and exercising
9/13/11 8:06 PM
EATING A LENTIL SOUP.
9/13/11 5:14 PM
Healthy is being able to play the game until the season is officailly over. If you can get out of bed, you are healthy enough to play, that is if your dedicated to the Sox and want the pennant. Healthy is being strong enough to play until the season is completely over.
9/13/11 11:22 AM
Always eating at home, eating the correct portion size and eating the right amounts as determined by the food parymid
9/12/11 11:06 PM
Living in harmony and balance
9/12/11 8:49 PM
carrots!
9/12/11 7:50 PM
CHECKING YOUR BLOOD PRESSURE.
9/12/11 5:38 PM
being well rested,strong and happy
9/12/11 4:58 PM
Eating whole grains, lots of veggies and fruits, lean protein and as much organic food as I can afford.
9/12/11 11:16 AM
eating right everyday and exercising.
9/12/11 9:33 AM
Staying active all winter! When many crawl up & hide indoors for the season, I ski as many days a season as possible from end of fall through middle of spring
9/12/11 7:11 AM
everything in moderation
9/12/11 4:23 AM
Eating right and exercising daily.
9/11/11 8:49 PM
Healthy means living life with no restrictions due to self created traps.
9/11/11 1:36 PM
Waking up every morning with a positive attitude and living each day to its fullest!!
9/11/11 9:49 AM
a long walk
9/11/11 8:43 AM
Enjoying the day with a sharp mind and body
9/11/11 6:39 AM
being active, eating well and remaining positive! Without a good positive attitude overall good health cannot be achieved. It’s also important to smile often. 🙂
9/11/11 12:14 AM
life
9/10/11 8:44 PM
a state of mind
9/10/11 7:57 PM
eating right
9/10/11 7:25 PM
feeling GREAT!
9/10/11 7:17 PM
Setting the example for my kids by eating healthy
9/10/11 7:14 PM
treating you body right
9/10/11 11:00 AM
Exercising and feeling good about yourself
9/10/11 2:47 AM
Eating properly and exercising regularly.
9/9/11 10:04 PM
To fell refreshed in body spirit and mind
9/9/11 7:17 PM
also a state of mind…laugh alot
9/9/11 1:17 PM
Healthy to me is filling good and staying fit for a longer life.
9/9/11 2:01 AM
AS HEALTHY DOES
9/8/11 10:25 PM
a happy mind, body, and soul.
9/8/11 8:24 PM
To exercise and eat right
9/8/11 7:28 PM
taking care of yourself and your family by eating healthy, sleeping enough and being active every day.
9/8/11 6:33 PM
KEEPING YOUR BRAIN TUNED. DO CROSSWORD PUZZLES!
9/8/11 5:33 PM
fun
9/8/11 2:42 PM
Eating right, exercising daily,laughing and living life to the fullest
9/8/11 12:02 PM
Healthy is keeping my body in the best shape possible so I can enjoy activities with my children.
9/8/11 11:49 AM
Living life to the fullest, and being able to enjoy it.
9/7/11 11:56 PM
eating the colors of the rainbow
9/7/11 11:25 PM
GETTING A YEARLY PHYSICAL.
9/7/11 7:33 PM
being good to your body
9/7/11 7:24 PM
Feeling great and being happy!
9/7/11 2:54 PM
eating, drinking and keeping yourself moving
9/7/11 2:38 PM
A nice whole grain toast with peanut butter
9/7/11 10:50 AM
Running
9/6/11 9:37 PM
feeling good and living good
9/6/11 9:36 PM
MAYBE BUYING A TREADMILL.
9/6/11 6:45 PM
Living in harmony and balance
9/6/11 5:07 PM
Feeling strong and looking fine!
9/6/11 4:53 PM
WEARING A GOOD COMFORTABLE SHOE.
9/6/11 3:25 PM
good sleep
9/6/11 10:13 AM
eating right, exercising and taking care of yourself both physically and mentally
9/6/11 3:23 AM
eating gluten free
9/5/11 5:54 PM
Making regular doctor appointments to monitor your health
9/5/11 3:22 PM
eating right
9/5/11 2:11 PM
A beautiful and a precise way to live.
9/5/11 10:48 AM
Eating organic/natural meats, fruits and veggies when possible and affordable, getting lots of exercise,drinking lots of water, having a positive attitude, the proper amount of sleep.
9/5/11 9:02 AM
being happy and getting the most out of life.
9/5/11 5:58 AM
A back yard Labor Day family get together which includes all of us a pool and root beer floats. Every body at this moment is healthy and happy.
9/4/11 10:54 PM
Living and eating healthy. Feeling the best I can feel every day.
9/4/11 10:45 PM
everything in moderation
9/4/11 9:46 PM
being in control of your body
9/4/11 8:28 PM
eating drinking and loving life to the fullest
9/4/11 8:11 PM
wellness of mind, body and spirit
9/4/11 4:51 PM
An awesome way of living.
9/4/11 3:31 PM
being able to fulfill your potential and feeling great about yourself
9/4/11 2:45 PM
loving who you are and enjoying every moment of life….no regrets.
9/4/11 2:22 PM
making sure you have enough energy to chase after your kids. That consists of eating right and Patients!
9/4/11 1:21 PM
eating well and getting exercise regularly.
9/4/11 11:31 AM
Waking up with a positive attitude and the feeling that you can conquer the world!!
9/4/11 8:39 AM
Enjoying the day with a sharp mind and body.
9/4/11 6:21 AM
living a full life, feeling good…
9/4/11 12:52 AM
Having a healthy, fit body.
9/4/11 12:19 AM
a way of life!
9/4/11 12:15 AM
Being able play sport with my kids. Taking runs and walks around the beach. Eating properly to ensure a healthy life. Taking our infamous late night family bike rides.
9/4/11 12:12 AM
feeling good mentally and physically
9/3/11 11:53 PM
life, laughter and Love
9/3/11 11:32 PM
exercising and eating right
9/3/11 9:20 PM
doin’ what I oughta even when I don’t wanna…
9/3/11 7:34 PM
Thinking positive!
9/3/11 7:28 PM
eating right
9/3/11 4:55 PM
Eating healthy food, exercising, and having a positive attitude.
9/2/11 9:09 PM
Staying active, eating healthy, and positive attitude.
9/2/11 9:07 PM
eating right
9/2/11 6:52 PM
heaving and breathing
9/2/11 3:25 PM
EATING A SALAD INSTEAD OF A BURGER.
9/2/11 2:20 PM
Eating right, exercising and most of all, having a positive attitude.
9/2/11 2:17 PM
I have had cancer and healthy is to me not having to go to a see a doctor every day
9/2/11 8:21 AM
Feeling good.
9/2/11 2:17 AM
Being mobile and having the ability to take care of my own daily activities
9/1/11 11:28 PM
smiling with a clear mind, strong body and a sunny disposition
9/1/11 10:02 PM
doing the right thing (exercise and eating well) and feeling good inside and out.
9/1/11 9:01 PM
Saying “no” when you really want to…another beer, second helping of dinner, dessert, putting off exercising…Just Say No!!!
9/1/11 7:01 PM
eating right
9/1/11 3:09 PM
Eating healthy stop eating fatty food exerciseing by walking easting less meat.
9/1/11 12:29 PM
feeling at the top of your game. When you don’t feel like any part of your body is hurting or stressed. Healthy is when your body is seamless in whatever it is doing.
9/1/11 10:35 AM
as healthy does.
8/31/11 9:38 PM
Enjoying life to its fullest.
8/31/11 3:25 PM
ADDING SOME PEANUTS TO YOUR SALAD.
8/31/11 12:30 PM
Being happy and living a life in a positive way for your mind, body and soul
8/30/11 9:01 PM
being able to live happily without a major illness or disease. It’s being able to wake up in the morning without pain or looking at some medical treatment.
8/30/11 6:01 PM
Balance AND HARMONY
8/30/11 4:44 PM
to feel good and strong
8/29/11 6:57 PM
Eating “close to the source” and regular exercise
8/29/11 3:04 PM
knowing what’s right!
8/29/11 7:26 AM
Making the right choices in order to live a long fulfilling life.
8/28/11 9:45 PM
everything in moderation
8/28/11 8:08 PM
Feeling good inside and out.
8/28/11 7:00 PM
watching what you eat and knowing where to go if your health is failing… Beth Israel Deaconess.
8/28/11 3:19 PM
Waking up in the morning with a positive attitude and facing each day with a way to make things better!
8/28/11 9:00 AM
Being with my cat Benjamin. He is very comforting.
8/28/11 8:25 AM
Enjoying the day with a sharp mind and body
8/28/11 6:56 AM
Having a clear conscience, a loving heart, a clean bill of health and loved ones to enjoy it with!
8/27/11 11:41 PM
Taking the steps instead of the elevator
8/27/11 8:38 PM
…What Healthy Does.
8/27/11 5:36 PM
feeling and looking younger
8/27/11 2:28 PM
a healthy dose of laughter everyday..
8/27/11 2:14 PM
more than feeling good or looking good. Healthy is when all organs in the body are functioning the way they should. Also, healthy is when the body is free of any sicknesses or illnesses. In addition, healthy means to have a healthy mind and body. Mind and body go hand in hand.
8/27/11 1:02 PM
Eating right, exercising, and taking mental breaks.
8/27/11 9:18 AM
having peace in the mind and spirit which will allow a positive effect on our bodies.
8/27/11 1:19 AM
Healthy to me means feeling well enough to do activities with my children and teach them how to play sports. To excersise with my wife, take walks, jog and to be a positive role model for others!
8/27/11 12:48 AM
exercising, eating fruits & vegetables, and drinking lots of water
8/26/11 9:07 PM
living a full life
8/26/11 5:02 PM
exercising, eating healthy, and being around positive people.
8/26/11 12:10 PM
Eating healthy, staying active and a positive attitude.
8/26/11 12:09 PM
A long happy life!
8/26/11 9:24 AM
knowing that what you do is appreciated & charished. for having people that support you, as much as, you or them.
8/26/11 2:06 AM
Enjoying the day with my family, eating a wholesome picnic lunch and breathing the clean fresh air at one of the beautiful sites along the Kangamangas Highway in the White mountains of New Hampshire.
8/25/11 8:19 PM
walking 2 miles a day
8/25/11 5:14 PM
TAKING A WALK AFTER SUPPER.
8/25/11 3:19 PM
Taking care of your body inside and out and stimulating your mind and soul with positiveness.
8/25/11 12:22 PM
waking up every morning!
8/25/11 7:42 AM
eating healthy and excersice EVERYDAY!!
8/24/11 11:26 PM
Beautiful
8/24/11 10:15 PM
CUTTING YOUR SALT INTAKE.
8/24/11 5:58 PM
GETTING A PHYSICAL.
8/24/11 2:11 PM
moving as much as I can.
8/24/11 1:42 PM
eating food that is good for you and excersising everyday!
8/24/11 10:15 AM
Healthy is liking who you are.
8/24/11 7:32 AM
to feel good and be able to enjoy your life with family and friends
8/24/11 12:51 AM
being physically and mentally able to do all that you want to do!
8/23/11 5:40 PM
Taking vitamins/supplements to stay as healthy as possible.
8/22/11 10:46 PM
fit
8/22/11 6:43 PM
living life to it’s fullest with friends and family
8/22/11 2:02 PM
Playing Sports and eating healthy. Plenty of sleep and drinking enough water. Also laugh a lot and spend time with friends and family.
8/22/11 11:52 AM
everything in moderation
8/21/11 8:51 PM
Being completely in synch with natural food, exercising regularly, and loving ourselves mentally and physically.
8/21/11 8:48 PM
A great feeling!
8/21/11 6:22 PM
Happiness
8/21/11 6:20 PM
your body is like your car take care of it and it will take care of you!!!
8/21/11 4:32 PM
Having a positive attitude and facing every day with the energy to live and make the world a better place!
8/21/11 1:38 PM
Taking your diabetes medication daily, eating well, losing weight, and daily activity that isn’t called exercise just as drinking water isn’t called hydration.
8/21/11 9:56 AM
BIDMC doing a great job replacing your hip after it is shattered by a hit and run driver running you off the road & into a utility pole.
8/21/11 9:52 AM
sprinting up two flights of stairs at the age of 50 and still being able to walk into an important meeting and being able to talk!
8/21/11 9:44 AM
daily walks
8/21/11 8:13 AM
Eating a sensible diet,, maintaining positive relationships, and moderate exercise…like hoisting the 35 pound STANLEY CUP!
8/21/11 8:12 AM
Enjoying the day with a sharp mind and a pain free body.
8/21/11 6:19 AM
Being healthy to me means eating right and performing to the best of your ability. I also think that not only do you need good physical health but mental health takes a large part in that as well.
8/20/11 11:16 PM
the ability to live happily
8/20/11 10:04 PM
taking care of yourself nad thinking positive.
8/20/11 10:03 PM
eating a good meal and exercising daily
8/20/11 8:23 PM
eating right, and exercise.
8/20/11 8:20 PM
having a good ballance of nutitional eating and proper excorsice, to give you the nergy and possitive attitude you deserve.
8/20/11 5:30 PM
getting regular check-ups.
8/20/11 3:00 PM
Being able to have more time with my children, and feel great!
8/20/11 1:38 PM
Lifting weights, eating high protein food and doing cardio
8/20/11 11:41 AM
moving
8/20/11 11:13 AM
eating right, exersice,
8/20/11 6:11 AM
A loving close knit family that can sit down to dinner each night together.
8/19/11 10:31 PM
Start the day with a good attitude
8/19/11 8:41 PM
Health is feeling good, looking good, and having good thoughts. When you are healthy you body, appearance, and mind are all affected.
8/19/11 10:17 AM
eating right and exercising.
8/19/11 10:10 AM
Taking care of yourself !!!
8/18/11 10:31 PM
the way i live my life
8/18/11 10:05 PM
TAKING PAUSES WHEN EATING. YOU MAY FIND THAT YOUR APPETITE GOES AWAY.
8/18/11 7:49 PM
Positive attitude, regular exercise, and eating healthy food..
8/18/11 7:37 PM
Eating healthy, staying active and have a positive attitude.
8/18/11 7:34 PM
TO START TAKING FISH OIL SUPPLEMENTS.
8/18/11 3:50 PM
being in the right state of mind, heart, and body.
8/18/11 2:19 PM
HEALTHY TO ME MEANS MAKING SURE THAT YOUR MIND AND BODY ARE WELL BALANCED AND MAINTAINED. ONE SHOULD EAT RIGHT AND EXERCISE TO MAKE SURE THAT YOU CAN FUNCTION RIGHT.
8/18/11 1:52 PM
as healthy does!
8/18/11 11:09 AM
Going outside and getting plenty of fresh air and excercise no matter what the weather.
8/18/11 10:27 AM
Healthy is feeling great inside and outside and being able to face any obstacle life throws at you!!
8/18/11 9:14 AM
Being healthy means taking care of myself everyday. That means eating healthy foods such as fruits and vegetables and working out. It also means keeping up with this routine on a daily basis and not giving up.
8/18/11 12:27 AM
Low Stress, Abundant Smiles, and Balanced Diet. Thanks for a wonderful Opportunity.
8/18/11 12:05 AM
eating right and exercising
8/17/11 7:33 PM
a great whole grains diet low in fat ..coupled with a “I want to do” exercise program.
8/17/11 6:27 PM
treating your body like a temple, not a tent…
8/17/11 4:07 PM
cheer for Boston Red Sox
8/17/11 1:53 PM
Healthy tome is about eating right and excirsing
8/17/11 12:45 PM
as healthy does.
8/17/11 11:43 AM
putting only good things into your mind, body,and soul.
8/17/11 4:09 AM
loving your body, caring for your mind, and respecting yourself.
8/16/11 10:35 PM
like a box of chocolates, jf you dont keep whipping them into shape, thay will just melt away.
8/16/11 7:52 PM
WATCHING MY LEVELS OF SALT INTAKE.
8/16/11 7:11 PM
being able to feel good when I get up in the morning, eating right during the day and going to bed knowing that I did it the right way.
8/16/11 6:55 PM
eating healthy and being physically fit
8/16/11 6:13 PM
a clear mind and soul 🙂 and a red sox win 😀
8/16/11 12:09 PM
Feeling good about yourself
8/16/11 10:59 AM
Is walking even if it’s for 20 minutes a day,Walking so good emotionally and physically.Drinking plenty of water and eating fruits and veggies.
8/16/11 8:44 AM
living longer to see my children grow up and become someone better than me
8/16/11 1:43 AM
Working in my garden and eating fresh, healthy veggies.
8/15/11 11:55 PM
A way of life, a life style, a frame of mind
8/15/11 10:23 PM
Eating a balanced diet and exercising to maintain healthy blood flow.
8/15/11 9:48 PM
living life to the fullest!
8/15/11 9:35 PM
living your life to the fullest and taking care of yourself mentally and physically.
8/15/11 9:23 PM
being able to live and enjoy life to the full with no limitations.
8/15/11 9:23 PM
Staying active & cheering for all of the New England sports teams.
8/15/11 9:18 PM
Low blood pressure.
8/15/11 9:08 PM
being happy after 64
8/15/11 9:04 PM
a life free of disease and ailments.
8/15/11 8:30 PM
Knowing daily that all is good and well in my body, soul and spirit.
8/15/11 7:31 PM
working out till you drip sweat
8/15/11 6:30 PM
eating right and hoping to live to 100.
8/15/11 5:55 PM
NESN
8/15/11 2:29 PM
active good health conditions
8/15/11 12:46 PM
having the physical and mental capacity to take on any challenge or adversary that stands between me and my goals.
8/15/11 12:24 PM
Living!
8/15/11 11:45 AM
never hesitating to be active and energized.
8/15/11 9:29 AM
Planting a garden and enjoying the produce you grow.
8/15/11 9:16 AM
Having the energy to enjoy all that living in New England has to offer
8/15/11 8:49 AM
exercise, proper diet and making healthy choices each day.
8/15/11 8:43 AM
Taking care of yourself, physically and mentally!
8/15/11 4:15 AM
just living
8/15/11 2:05 AM
enjoying every day no stree eating healthy exercising
8/15/11 1:27 AM
a choice and I choose to treat my body as a temple with fresh fruits and veggies and lots of water and an hour of walking a day.
8/15/11 1:09 AM
a proper amount of daily exercise and organic eating.
8/15/11 12:38 AM
good
8/14/11 7:39 PM
Being able to do mt 2nd IronMan Triathlon in Lake Placid NY this past July and beating my old time by 30 mins even if I am 4 years older now
8/14/11 6:56 PM
Living a healthy and in harmony.
8/14/11 6:49 PM
being active and eating right
8/14/11 2:37 PM
quiting smoking! I haven’t smoked in 96 hours!!! I’m over the “hump!”
8/14/11 1:50 PM
everything in moderation
8/14/11 1:45 PM
To enjoy each and every day of your life!!
8/14/11 11:44 AM
AS HEALTHY DOES
8/14/11 10:23 AM
enjoying life the best you can. A healthy peace of mind, leads to a healthy body!
8/14/11 9:57 AM
Beating cancer.
8/14/11 9:22 AM
Being able to spend as long a life as possible with your family. Because unhealthy means you won’t.
8/14/11 8:58 AM
Walking 5 miles or more a day
8/14/11 8:47 AM
Having a good attitude, trying to live a good clean life and eating right.
8/14/11 8:37 AM
A lifestyle!
8/14/11 7:14 AM
being able to do whatever you want physically and mentally
8/14/11 6:06 AM
as healthy does!
8/14/11 4:00 AM
Watching a daily dose of Red Sox highlights!
8/14/11 1:28 AM
Waking up feeling awesome and looking forward to the day! A smile for but mostly for myself as I feel good
8/14/11 1:16 AM
Being in a good physical and mental state of mind and body
8/14/11 1:05 AM
Limiting yourself to only the occasional Fenway Frank, smiling each day like Big Papi & knowing when to slow down & take a break unlike Pedrioa!
8/14/11 12:55 AM
Healthy is livinglife to the fullest and getting fit along the way.
8/14/11 12:53 AM
Sound of mind and body
8/14/11 12:50 AM
Eating a healthy diet, but importantly, just being happy with yourself and what you are. If you are happy, you’l be more likely to live a healthier lifestyle
8/14/11 12:49 AM
an attitude. it is understanding your body and doing right by it.
8/14/11 12:49 AM
Knowing that you’ll be here tomorrow….by taking care of today
8/14/11 12:49 AM
Eating right and exercising!
8/14/11 12:48 AM
feeling confident in your body
8/14/11 12:47 AM
working out and eating high protein foods.
8/13/11 9:35 PM
EATING RIGHT AND WALKING EVERY DAY
8/13/11 3:56 PM
what the people who love you want you to be as well as making your life as good as possible. you look better, feel better..and your life will be more enjoyable all the way around.
8/12/11 8:58 PM
exercising and eating plenty of fruits and vgetables
8/12/11 8:52 PM
beingn happy without pai
8/12/11 4:44 PM
Eating healthy and having the energy to do what you want when you want!
8/12/11 3:14 PM
Eating healthy, staying active, and have positive people around.
8/12/11 12:38 PM
Healthy to me is many different things that group together as a team. Those things are- thinking positive, eating vegan,exercising ( riding my bicycle : ) and enjoying family and friends company and support and just being plain ol happy.
8/11/11 8:48 PM
WHEN YOU DO ERRANDS, PARK FAR AWAY IN THE LOT AND WALK TO THE STORE FOR SOME EXERCISE.
8/10/11 5:03 PM
A steady diet of healthy foods, regular exercise and peace through spirituality.
8/10/11 12:55 PM
Eating healthy food, staying active, and a positive attitude.
8/10/11 11:21 AM
living a positive & a stress free life!
8/9/11 10:28 PM
Being around to hear my granddaughter’s “Grandpa!!!”
8/9/11 7:16 PM
KEEPING YOUR WEIGHT MANAGEABLE.
8/9/11 6:35 PM
TRY EATING FIDDLEHEADS!
8/8/11 7:33 PM
It means eating right and choosing healthy over unhealthy foods.
8/8/11 10:38 AM
Not being a couch potato
8/8/11 8:25 AM
having your body fit and able to perform to its full potential
8/8/11 12:46 AM
Loving yourself no matter what
8/8/11 12:46 AM
being active
8/7/11 4:55 PM
doing the best you can to help your body and mind work efficently
8/7/11 12:24 PM
To be happy with yourself and love everyone unconditionally!!
8/7/11 9:11 AM
being strong in mind and body to be able to do what you want without pain
8/7/11 5:44 AM
what healthy does
8/6/11 10:38 PM
Being happy and taking care of yourself!
8/6/11 9:11 PM
eating right and exercising
8/6/11 7:27 PM
Your watch on my transplanted kidney for 25 years. Thank You.
8/6/11 6:56 PM
cutting out junk food and salt
8/5/11 8:40 PM
Living in harmony
8/5/11 3:12 PM
Exercising
8/5/11 10:25 AM
Exercising
8/5/11 10:24 AM
Exercising
8/5/11 10:23 AM
Exercising
8/5/11 10:23 AM
Exercising
8/5/11 10:21 AM
Exercising
8/5/11 10:21 AM
Exercising
8/5/11 10:19 AM
Ecercising
8/5/11 10:18 AM
Exercising
8/5/11 10:12 AM
Active Body, Sound Mound. Being able to create/part of a healthy society !!
8/5/11 9:39 AM
Doing the little things that add up to the big difference in your health
8/4/11 4:42 PM
Positive attitude and living life to the fullest.
8/4/11 2:03 PM
Eating Healthy, staying active, and a positive attitude.
8/4/11 1:55 PM
going to a little league baseball game with my kids
8/4/11 11:31 AM
….the Good Life.
8/4/11 9:59 AM
Walking up the stairs at Patriot Place without becoming winded.
8/3/11 10:30 PM
getting out and exercising while enjoying the kids
8/3/11 10:22 PM
GETTING A BIKE!
8/3/11 5:54 PM
alking every day,eating healthy,thinking positively and watching all your grandchildren’s sports events.
8/3/11 4:47 PM
living good eating healthy and staying busy
8/3/11 4:13 PM
Healthy Is..kind of simple eat right,exercise for 20 per day.
8/3/11 12:07 PM
Feeling energized and ready to go at any moment.
8/3/11 6:06 AM
reading labels to know what ypu are eating,esp. for me as a diabetic
8/2/11 7:08 PM
AS HEALTHY DOES
8/2/11 5:38 PM
WATCHING MY CALORIES.
8/2/11 5:37 PM
hard work and absolutely worth the effort
8/2/11 1:06 PM
Knowing what to eat and when.
8/2/11 9:28 AM
Being able to keep up with my dogs, they sure do have a lot of energy!!
8/2/11 9:21 AM
Waking up with no pain and a Red Sox win
8/2/11 5:33 AM
a body in movement is healthy to me.
8/1/11 8:33 PM
WALKING ALOT.
8/1/11 8:10 PM
Great blood test, great weight and good color
8/1/11 8:09 PM
Having our teams win in overtime.
8/1/11 7:01 PM
eating right and exercing daily
8/1/11 9:47 AM
Making it through the day
8/1/11 8:15 AM
Eating a healthy diet of fruits and veggies and getting some exercise.
8/1/11 7:36 AM
to be happy in and out
7/31/11 11:25 PM
being able to get out each day and enjoy my bicycle. It also means at the same time to eat health and take care of your body.
7/31/11 6:26 PM
cheering on our Boston sports teams to more championships!
7/31/11 6:11 PM
Positive Attitude.
7/31/11 2:34 PM
Diet
7/31/11 1:03 PM
Waking up every morning and taking on the world with a great attitude!!
7/31/11 8:59 AM
Enjoying the day with a sharp mind and a pain free body.
7/31/11 6:21 AM
doing the best you can to help your body and mind work efficently.
7/31/11 3:12 AM
Watching the Red Sox win!!
7/30/11 10:41 PM
Exercising at least 3 times per week.
7/30/11 9:36 PM
Being happy and taking care of yourself!
7/30/11 9:22 PM
Healthy is being active into old age.
7/30/11 5:11 PM
eating balanced meals and exercising every other day.
7/30/11 3:10 PM
Walking to work!
7/30/11 12:17 PM
eating healthy foods and exercising.
7/30/11 10:04 AM
going for a daily walk
7/30/11 10:03 AM
knowing that whatever situation comes up you ahve good people to take care of you and a great place to go
7/30/11 6:20 AM
feeling good about yourself and staying active.
7/30/11 1:02 AM
being aware of what you are putting in your body!
7/29/11 6:00 PM
Doing my back exercises, playing with my kids, and not eating too many orange crunchies.
7/29/11 12:50 PM
Eating high protein foods, and working out.
7/29/11 12:36 PM
feeling good
7/29/11 11:38 AM
Staying active, living life to the fullest.
7/28/11 9:34 PM
Healthy to me means eating healthy, regular exercise, and positive attitude.
7/28/11 9:32 PM
looking good and feeling good
7/28/11 8:47 PM
TAKE A WALK AFTER EATING SUPPER.
7/28/11 5:43 PM
being able to enjoy the cooler weather
7/28/11 11:08 AM
getting the proper amount of sleep,eating small amounts of healthy,fresh food. Drinking 4-8 glasses of water a day. walking after breakfast & Dinner/day. Play all sports hard !
7/27/11 10:46 PM
Watching the Bruins win the Cup!!! Although I almost had a few heart attacks!!! Go Sox!!!!!
7/27/11 9:19 PM
as healthy does.
7/27/11 9:06 PM
eat less meat
7/27/11 7:51 PM
worth a lifetime
7/27/11 5:10 PM
being able to get around
7/27/11 5:05 PM
Aways finding someone to laugh with, love and care for.
7/27/11 5:40 AM
Eaating right and always dont take things for granted what ever they maybe
7/26/11 10:26 PM
CONTROLLING YOUR CALORIE INTAKE.
7/26/11 5:46 PM
Feeling fullfilled and content.
7/26/11 10:36 AM
trying to go for a daily swim
7/26/11 9:43 AM
Eating lots of Fruits and Veggies every single day!!!!
7/25/11 11:00 PM
Drinking plenty of water and walking
7/25/11 9:31 PM
Living joyfully
7/25/11 7:18 PM
ME
7/25/11 6:02 PM
EATING A BALANCED MEAL.
7/25/11 5:49 PM
Making the right choices in what to eat and making time to take a walk with my wife Marie.
7/25/11 4:27 PM
Being active and eating healthy foods. Don’t ignore potentially bad warning signs your body maybe giving you. See a doctor regularly.
7/25/11 2:46 PM
working out on a regular basis and watching the sox on nesn
7/25/11 9:39 AM
Means eating right and making right choices for yourself.
7/25/11 9:20 AM
Eating right and being as healthy as you can to be around your kids as long as possible
7/25/11 7:29 AM
Eating better
7/25/11 3:21 AM
Staying fit, hanging with friends and living life one day at a time.
7/25/11 1:13 AM
drinking clean water & getting fresh air & sunshine everyday.
7/24/11 10:42 PM
Eating healthy, excercising, and seeing a doctor regularly.
7/24/11 6:42 PM
living loving resting and doing it all over again
7/24/11 1:45 PM
not eating fast food
7/24/11 1:06 PM
Healthy to me means that I am eating, exercising and sleeping right and trying to enjoy each moment of each day.
7/24/11 12:48 PM
eating a balanced diet and getting plenty of exercise while enjoying this beautiful New England weather!
7/24/11 8:58 AM
being able to do whatever you want physically and mentally
7/24/11 6:30 AM
healthy does.
7/23/11 9:59 PM
Starting your children at a young age to make exercising and eating healty a way of life.
7/23/11 8:15 PM
The Redsox in first place
7/23/11 6:29 PM
Eating good food and exercising regularly to maintain a proper weight.
7/23/11 6:29 PM
healthy is having a good attitude towards life and the people you come in contact with every day, healthy isn’t only a physical thing it’s a mental thing also.
7/23/11 6:14 PM
Being a 4th grade teacher and not only being able to watch the children play during recess, but being able to play with them as well.
7/23/11 2:32 PM
Work some, play some, love those around you, and…follow those SOX!
7/23/11 12:24 PM
Healthy is feeling good and doing good.
7/23/11 11:59 AM
eating right and exercising right and therefore enjoying life
7/23/11 11:48 AM
following doctor’s orders.
7/23/11 8:42 AM
a good night’s sleep.
7/23/11 8:31 AM
Being able to run and jump. Not having to use a cane, or braces on legs. I agree with Philip . But thankful for family and friends, who are willing to help me stay healthy. Go RedSox.
7/22/11 10:06 PM
being able to walk up a flight of stairs without breathing hard.
7/22/11 7:02 PM
Cheering for all the Boston sports team!!!
7/22/11 12:42 PM
…walking my pound puppu, UNA, who turns three on monday.
7/22/11 12:01 PM
STAYING HYDRADED IN THIS 100 DEGREE HEAT.
7/22/11 11:48 AM
loving the same wonderful woman for 29 years of marriage.
7/22/11 10:31 AM
Walking the beach early in the morning
7/22/11 12:43 AM
eating fruits and vegetables and exercising regularly.
7/21/11 8:13 PM
Get a A+ on my recent physical exam.
7/21/11 7:31 PM
sitting down with a cold beer and a salad to watch a redsox game
7/21/11 6:52 PM
eating properly and eating veggies, Fruit, Fish,Nuts. Plus watch your weight and get on a scale once in a while and check your weight
7/21/11 4:10 PM
surrounding yourself with non-toxic people and making sure you take care of you first and foremost
7/21/11 1:24 PM
staying active
7/21/11 1:02 AM
to fulfill with happiness every day in life.
7/21/11 12:04 AM
making better decisions with diet and exercise!
7/20/11 10:53 PM
eating right and exercising
7/20/11 7:30 PM
Waking up everyday and being thankful I’m healthy enough to do whatever I want to do, whenever I want to do it!!!
7/20/11 5:53 PM
eating the right foods every day and getting plenty of exercise.
7/20/11 4:44 PM
BEING A GIVING PERSON.
7/20/11 3:41 PM
clean mind lean body
7/20/11 2:45 PM
living long time to see the redsoxs to win all it again.to have fun with my 4 boys!
7/20/11 2:41 PM
Excesising and watching what I eat as best I can to ensure I will be around as long as possible to be there for my kids
7/20/11 2:23 PM
getting out in the warm sunshine daily !!!! waiting for the bs to start camp… now three champs in my lifetime now thats living ….mabe 4 on the way….wow
7/20/11 2:15 PM
Hang out with Family members
7/20/11 1:27 PM
Weight Lifting and eating Healthy Foods.
7/20/11 1:10 PM
Happiness
7/20/11 10:59 AM
Getting off my butt, and walking at least 3 miles a week.
7/20/11 10:13 AM
Eating better and exercising more
7/20/11 10:01 AM
Enjoying life and eating healthy.
7/20/11 9:37 AM
Eating lots of health food, exercise, and a positive attitude.
7/20/11 9:35 AM
LIVING HEALTHY IS, EATING ALL THE RIGHT FOODS, EXERCISE, LOVE THE ONE YOU’RE WITH; AND OF COURSE WATCHING NESN!
7/20/11 9:03 AM
being 100% happy and not snacking a lot all the time. I used to snack all the time, but now i snack on every once in a while. I also exercise everyday because it helps me lose weight. Being healthy is the key to live a longer and healthier life.
7/20/11 7:59 AM
Walking through the garden with the grandchildren
7/19/11 9:42 PM
living life to the max!!
7/19/11 9:13 PM
Eating right, exercising and being a good person!
7/19/11 8:46 AM
Duh, Winning.
7/18/11 10:40 PM
Avoiding drugs, alcohol and unheakthy food
7/18/11 9:59 PM
GETTING YOUR LEVELS CHECKED.
7/18/11 5:38 PM
life
7/17/11 11:02 AM
sleeping and eating good taking care of your body
7/16/11 8:21 AM
When your home team wins titles!!
7/16/11 2:53 AM
Good life: Because your body is like your car take care of it and it will take care of you!!!
7/15/11 2:26 PM
Enjoying baseball in the middle of summer and going to the beach for a walk.
7/15/11 2:13 PM
Spending time with family elders, walking the dog.
7/15/11 9:14 AM
A happy, babbly, chubby little baby boy!
7/15/11 6:58 AM
waking up happy…
7/14/11 6:38 PM
spending time with friends and family playing sports and eating right
7/14/11 11:20 AM
WEIGHING MYSELF DAILY SO I KEEP A HANDLE ON MY WEIGHT.
7/13/11 6:02 PM
staying fit enough to chase our three year old twins around. Hard to be outnumbered!
7/13/11 2:23 PM
EATING A GOOD SALAD DAILY.
7/12/11 7:42 PM
Being active within in your community & family life as well as having a positive attitude. Taking care of yourself properly so you can enjoy the little things in life. To me, this is what healthy is.
7/12/11 2:06 PM
Keeping me and my families bodies movin ALL summer to be active and fit.
7/11/11 7:50 PM
Hitting the treadmill with my son while watching the Sox game on NESN!
7/11/11 7:49 PM
KEEP THINKING AND READING. THE OLDER YOU GET, DO IT MORE; AND DO CROSSWORD PUZZLES AS WELL.
7/11/11 6:46 PM
Taking care of your body is another way to help take care of your family
7/11/11 12:00 PM
living right,eating the right foods,exercising and enjoying family and friends.
7/11/11 11:42 AM
important to me and my family
7/11/11 7:54 AM
feeling good and that everything is possible
7/10/11 7:24 PM
Eating properly, exercising regularly and with family and friends watching the red sox – and all Boston teams – win world championships!
7/10/11 6:53 PM
Being able to do all the things you want to. Play with your 2 year old son, walk 18 holes of golf, or just take a stroll through the neighborhood with your wife.
7/10/11 5:52 PM
eating right, getting plenty of sleep and taking long walks on the beach with the one I love.
7/10/11 9:39 AM
A sun shiney day !!!!!
7/10/11 9:38 AM
Being able to work hard and play hard
7/10/11 9:17 AM
Waking up and feeling energized to make the most out of every day.
7/9/11 10:23 PM
Healthy to me is setting an example to our children. Y rating correctly,playing sports, working out at the gym and keeping them outside and active. It’s up to us as adults to make sure we lead by example. Half the battle is putting the right things in your body, and the other half is staying active.
7/9/11 12:16 PM
being with those you love
7/9/11 8:07 AM
Balance – good food, but not too much, exercise, and enjoy life!
7/9/11 4:51 AM
eating oatmeal for breakfast.
7/8/11 10:17 PM
having my bpdy and mind working at their best
7/8/11 7:58 PM
eating right, getting some exercise, getting plenty of sleep, wearing LOTS of sunscreen
7/8/11 7:40 PM
Surviving each day…
7/8/11 7:08 PM
I TRY TO DO WITHOUT TAKING TRANSPORTATION AND USE MY BIKE WHENEVER POSSIBLE.
7/8/11 2:30 PM
Pizza (meatless) and a six pack (light beer)
7/8/11 2:02 PM
Walking at least one mile a day.
7/8/11 10:04 AM
feeding your mind and body with good food
7/7/11 8:23 PM
MAKING SURE YOU EAT YOUR CARROTS.
7/7/11 3:44 PM
a lot of moderate exercise and fruit and vegetables
7/7/11 8:52 AM
walking at least 1/2 hour a day and eating a lot of fruit and vegetables
7/7/11 8:50 AM
living life to the fullest, eating right, execising, and lifting up bostons championship trophies!
7/6/11 11:29 PM
Watching what you eat,and Staying Active!
7/6/11 10:23 PM
Enjoying each day that is given to you. Making smart decisions as it relates to work, food consumption, family and friends. Essentially, your body is the temple of your soul.
7/6/11 8:30 PM
TAKING MY DAILY MULTI-VITAMIN.
7/5/11 7:39 PM
life
7/5/11 7:36 PM
After beating breast cancer, keeping it from returning by eating healthy, organic veggies and fruits, and healthy snacks; also, exercise and getting out in the sunshine and enjoying life and living with friends, family, and my cats!
7/5/11 6:18 PM
Enjoying the company of friends and family at a backyard barbeque.
7/5/11 4:34 PM
taking care of yourself by eating nourishing foods, exercising regularly,getting regular checkups.
7/4/11 5:51 PM
Getting out and about, enjoying this beautiful summer in New England; from hiking and camping in Maine, to strolling around Boston before a Red Sox game, to enjoying a 4th of July at Hampton Beach, to spending the day at the Mystic Aquarium.
7/4/11 2:47 PM
being fit and happy
7/3/11 7:26 PM
…..easy to maintain now that B’s, the C’, the Pat’s, and the Sox have taken the “wait” off our shoulders.
7/3/11 6:48 PM
Healthy is taking care of ones body and in turn it helps keep family healthy and Happy!! Staying Healthy to Watch Bruins Win Lots of Stanley Cups!! Go Nesn!!!
7/3/11 5:23 PM
Treating your body the way it deserves to be treated. With respect. Exercise and healthly foods are a must. Outdoor play and fresh air make a body good !!
7/3/11 11:00 AM
Watching what I eat and walking at least 1/2 hour each day
7/3/11 7:41 AM
Getting the proper excercise every day
7/2/11 7:49 PM
eating right exercising and having a good out look on life.
7/2/11 2:52 PM
playing ball with my kids and then watching the Sox with them later that night!
7/2/11 7:21 AM
feeling good and wanting to get off the couch and go for a walk consistantly
7/1/11 9:40 PM
staying active with your family, eating right and drinking lots of water
7/1/11 6:58 PM
a sound body and mind in order to enjoy life to the fullest with family and friends
7/1/11 4:09 PM
Drinking less soda and drinking more water.
7/1/11 3:16 PM
a cool breeze!
7/1/11 2:30 PM
donating blood to help others in need.
7/1/11 9:28 AM
Just being active!
6/30/11 7:11 PM
Cold Beer, Warm Food, Great Friends, and having the Red Sox on NESN. Life is Good
6/30/11 5:09 PM
I ordered strawberrt fat free yogurt with fresh fruit at an ice cream store. It tasted great and was refreshing after my little league practice. (Age 8)
6/29/11 9:57 PM
JUST DO ALOT OF WALKING.
6/29/11 6:25 PM
ENJOYING A DAY AT THE BEACH AND A VACATION IN THE MTS
6/29/11 3:54 PM
TRY NOT TO EAT ANYMORE AFTER DINNER.
6/29/11 2:43 PM
walking 18 holes on the golf course with your 2 sons and husband and letting your daughter stay home to watch the SOX on NESN as she has been out of Boston and needed a dose of Don & Jerry,,,,SMILE
6/29/11 5:12 AM
Loving and living with all of your Heart, and Passion…dreaming the impossible and believing anything is possible, but accepting one’s limitations with grace and humility. Healthy is looking up with respect at the process of the journey so as to never look down at failure because failure can be the best part of the journey when we understand that it is from this we learn the most…. patience, understanding, Pride that is not foolish, being Human. Being healthy is being Human. After all, that is all any of us can ever hope to be, or all any of us should wish to be… Finally, healthy is living vivaciously, but wisely, and considerately, and dying graciously, and all with no regrets…
6/29/11 1:22 AM
retiring in two days, and staying healthy.
6/28/11 9:05 PM
being able to tie my shoes and put on my new sweatshirt painfree
6/28/11 4:04 PM
making sure you eat right and that your family stays healthy so that life with them is long and loving
6/28/11 12:14 PM
TRY TO STAY HEALTHY?
6/28/11 10:17 AM
Taking yoga
6/28/11 9:23 AM
Taking a daily walk for at least 1/2 hour
6/28/11 9:22 AM
HAVING YOUR OWN VEGETABLE GARDEN.
6/27/11 8:43 PM
good
6/27/11 3:22 PM
watching the Bruins win the Stanley Cup after waitng 39 years!!!
6/27/11 1:46 PM
Enjoying life, family, and friends and treat all the same way you would want to be treated yourself.
6/27/11 7:19 AM
Making and effort to get enough sleep and not overdoing the fastfood!
6/26/11 10:08 PM
A successful kidney transplant at BIDMC recently, with my brother donating his kidney to me!
6/26/11 4:21 PM
Eating a low carb diet and walking at least 5 miles a day.
6/26/11 3:06 PM
Healthy is getting enough sleep to nourish your body.
6/26/11 11:07 AM
Donald S. Stern. Physically: In l994, Dr. Donald Stern saved my life. I developed lung cancer and he diagnosed it. (He had urged me on several previous office visits to quit smoking and I had tried, but unsuccessfully.) Although it was fast-growing, since he had diagnosed the disease early, the surgery–removal of my right lung–excised all the cancer and I joined the more-than-grateful ranks of cancer survivors. Quite rare to battle this form of cancer and win. And I owe it all to him. Psychologically: From l997 to well into the next century, I battled another demon–and ever-increasing cancerous depression. It threatened to be bottomless: unable to be lifted even chemically with anti-depressants. I faced aging with only having raised one child–and given my background, one child was not enough. (Of course, by now, I knew that Donald and I loved each other, but the distance between us was so great, it only added to the seriousness of my situation.) From a distane over the years we worked to narrow the span–it feels as though he did most of the work–and today because of him, his love, his efforts–the depression has melted away. I no longer take mind-numbing medication. He gave me enduring Love unending Hope, and LIFE.
6/26/11 7:11 AM
Taking care of yourself to enjoy life longer.
6/25/11 9:00 PM
using plenty of sunscreen!
6/25/11 7:39 PM
watching new england sports with my family.
6/25/11 7:17 PM
Healthy means more time and enjoyment with my family, being able to watch my children grow up and of course, watch the red sox on NESN 🙂
6/25/11 11:34 AM
Spending time with my wife and daughter, eating responsibly, and striving to always feel good mentally, physically, emotionally, and spiritually.
6/24/11 10:17 PM
To me, healthy means NO smoking, NO drinking, getting the right amount of excersise, eating right, and enjoying the life God gave you to the fullest and not taking advantage of it!!! 🙂
6/24/11 8:29 PM
Donating blood as often as possible to help others become healthy.
6/24/11 8:27 PM
MAYBE TAKING SOME DANCING LESSONS OR GOING BOWLING. BOTH ARE EXERCISE, BUT NEITHER TOO HARD ON THE BODY.
6/23/11 3:51 PM
feeling GREAT!
6/23/11 8:31 AM
Eating right and exercise, watching football
6/22/11 8:20 PM
…living a life of individual personal responsibility and accountability.
6/22/11 8:14 PM
family happiness
6/22/11 6:48 PM
taking care of myself and my family both mentally and physically.
6/22/11 5:26 PM
Able to keep up with my son and daughters on a nice run-
6/22/11 3:42 PM
Sound mind….sound body.
6/22/11 9:33 AM
Eating right, workin’ out and living life. Just lost 103 lbs. and feeling top of the world right now. I WILL never be heavy again !!!!!
6/22/11 1:04 AM
LAUGHING IS HEALTHY THEY SAY.
6/21/11 6:06 PM
being surrounded by loved ones
6/21/11 4:54 PM
Staying fit & feeling good about yourself.
6/21/11 4:17 PM
spending time with your grandchildren.
6/20/11 9:18 PM
WEIGHING YOURSELF REGULARLY TO MAINTAIN YOUR DESIRED WEIGHT.
6/20/11 6:42 PM
shedding excessive weight & having the willpower to eat right so the weight willnot be put back on.
6/20/11 5:45 PM
Eating the proper diet and excersing 2 hours every other day.
6/20/11 3:59 PM
being able to enjoy the life that God you you.
6/20/11 12:16 PM
Getting out and enjoying the greatness of New England.
6/20/11 8:32 AM
ENJOYING THE BRUINS PARADE
6/20/11 8:26 AM
is being able to live life to the fullest and share that life with family.
6/20/11 6:55 AM
taking a midday break to walk in the park and enjoy the world around you.
6/19/11 9:25 PM
Eating right. Staying fit. Maintaining a positive mental attitude.
6/19/11 7:12 PM
To not only eat and exercise, but to feed the SOUL…Laughter! Love! Music of a famous artist or just in the backyard with nature! A soul well fed, feeds not only the body but also the mine. Soul + Mind + Body = HEALTHY!!
6/19/11 5:00 PM
EATING RIGHT , SLEEPING RIGHT ,KEEP MOVING, GREAT RELATIONSHIPS !
6/19/11 4:58 PM
being able to watch the Bosont Bruins Stanley Cup Championship Rolling Rally Parade in Boston in Person!!!! JUST AWESOME!!!
6/19/11 4:55 PM
healthy to me is being able to wake up every day, enjoy life to the fullest, go to work, come home and have energy left over to work out spend time with family and to be able to kick back and have a great time with friends.
6/19/11 2:17 PM
living the dream of life!
6/19/11 1:50 PM
MORE SEX = BETTER HEALTH !
6/19/11 12:52 PM
putting a new hoodie painfree and smiling bright.
6/19/11 8:56 AM
Making lifestyle changes coping with diabetes and heart trouble to be there for my family.
6/18/11 9:56 PM
Being in the mid 70’s and teeing it up on the first tee and also being healthy in sunny Florida….Stan (Randolph)
6/18/11 8:49 PM
feeling good about yourself physically and emotionally.
6/18/11 7:56 PM
Healthy Is to me as a native of Dartmouth, MA and an United States Air Force member curretly deployed to Kandahar, Afghanistan is the simple action of waking up every moring with the ability to breath,walk,type and just plain live an everyday lifestyle which alot of service members both past and present can no longer do with the ease they once did. Healthy to me is coming home to my wife and daughter the same way I left home only with a better understanding of quality of life. Thank you, Brian Rice
6/18/11 2:23 PM
EAT YOUR BEANS. THEY ARE VERY GOOD FOR YOU!
6/18/11 12:47 PM
Working out, eating right and excercising and walking whenever possible as well as avoiding stress and things that would cause health related issues
6/18/11 10:50 AM
HIKING,SKIING,BIKING,GOLFING..WITH FRIENDS, WITH FAMILY..GETTING OUTSIDE AND ENJOYING LIFE
6/18/11 6:16 AM
having a tender heart, a peaceful mind, a clear conscience, and a body that craves no junk food.
6/17/11 10:37 PM
Feeling good and Ready to taKe on the day’s adventures
6/17/11 9:18 PM
Healthy Mind Body & Spirit. without all three it is just wishful thinking.
6/17/11 5:56 PM
trying to eat right and exercise everyday..i try to walk and drink alot of water..
6/17/11 4:08 PM
Eating right and working out at the gym at least three times a week
6/16/11 10:49 PM
Staying hydrated at Fenway Park. How? Pay $4 for bottled water or keel over from thirst and go to the Beth Israel Deaconess First Aid Station for emergency attention. They’ll give you free care–and free water.
6/16/11 10:45 PM
Going roller skating. It is fun, family friendly, and great exercise.
6/16/11 10:42 PM
Healthy to me is doing some form of exercise each and every day and drink lots of water.
6/16/11 9:09 PM
ADDING BLUEBERRIES TO YOUR OATMEAL.
6/16/11 7:26 PM
Feeling good.
6/16/11 9:47 AM
Enjoying time on the ballfeild with my son, watched him hit his first homerun! then the bruins wint the cup!!! HEALTHY IS HAPPY!!!!!
6/16/11 9:08 AM
Eating right, getting plenty of exercise, and laughing often.
6/15/11 9:54 PM
EAT FISH SOMETIMES INSTEAD OF MEAT.
6/15/11 3:05 PM
fitting into your pants at the age of fifty!
6/15/11 12:04 PM
drinking lots of water!
6/15/11 7:50 AM
eating,sleeping and feeling strong both mentally as well as physically !
6/14/11 11:36 PM
not sweating the small stuff
6/14/11 7:59 PM
The positive way you conduct yourself; the healthy foods you heat; and the healthy passion you display when you follow your New England Sports teams in person and on NESN!
6/14/11 5:17 PM
Eating a well balanced diet and getting some exercise in your weekly routine and getting enough sleep.
6/14/11 3:53 PM
a long-slow run on a warm summer day.
6/14/11 3:19 PM
Healthy means staying in as good condition as you can and working to continue that. I have diabetes and am working to control that. I hope that I am successful in watching what I eat and trying to lose weight.
6/14/11 12:21 PM
keeping your body & mind in shape enough to do what you want to do for at least 80 years.
6/14/11 12:05 PM
Excercising enjoying life and eating as healthy as possible
6/14/11 11:18 AM
Eating properly and exercising
6/14/11 5:17 AM
Getting a lot of exercise and watching your weight
6/14/11 5:15 AM
being in good spirits!
6/13/11 11:18 PM
taking the greatest dog in the world out for a long walk!
6/13/11 7:47 PM
making the right nutritional and lifestyle choices.
6/12/11 8:46 PM
Eating right and exercising daily.
6/12/11 4:25 PM
Mens sana in corpore sano – Balancing work and home to maintain good physical and mental health. GO BRUINS!! Go SOX!!
6/12/11 4:13 PM
living painfree and pleasure full and smiling about it
6/12/11 2:16 PM
Spending time with family!
6/12/11 11:38 AM
Healthy means only having concerns on how best to enjoy the day.
6/12/11 8:26 AM
Feeling Fit-Enjoying each day to the fullest
6/11/11 1:16 PM
enjoying my favorite activity,naturism!
6/11/11 12:55 PM
going for a walk every day
6/11/11 10:23 AM
winning a hoodie and being able to wear it painfree
6/10/11 10:10 PM
taking care of yourself so you can stay up nights to watch red sox on NESN
6/10/11 2:31 PM
Working out ..eating right ..Lots of fiber ..greens and not those fries! Horse riding….sometimes biking ..walking or go for a hiking … gardening ..mowing acres of grass then taking a good rest! Hey then Smile even when things aren’t all that right.. got to keep that positive outlook in life =D
6/10/11 10:51 AM
balance in your life not necessarily just your health!
6/10/11 10:01 AM
EATING VEGGIES!
6/9/11 5:42 PM
Spending free time outdoors and learning new activities that can help you live a healthy life.
6/9/11 3:53 PM
Taking my puppy for long walks on the beach with the warm wind blowing in our hair.
6/9/11 3:39 PM
JUST EATING A LITTLE LESS.
6/9/11 1:39 PM
playing oputside with my three young kids, eating the correct foods and getting regular excercise..this is not easily accomplished, but it can be done..it is a great way to educate our young children by setting a good example of what a healthy life style is
6/9/11 1:19 PM
A positive, forward thinking outlook.
6/9/11 8:46 AM
Eating well, exercising and watching NESN!
6/8/11 10:05 PM
Being Happy!
6/8/11 9:28 PM
taking long walks.
6/8/11 8:07 PM
BEING ABLE TO BREATHE ALLERGY FREE
6/8/11 4:39 PM
BEING ABLE TO BREATHE ALLERGY FREE
6/8/11 4:38 PM
being at peace in both mind and body.
6/8/11 3:39 PM
spending time with family
6/8/11 1:08 PM
Being able to enjoy life and all that it brings.
6/8/11 12:02 PM
TAKING A MULTIPLE VITAMIN DAILY.
6/7/11 5:09 PM
pushing carts at walmart where I work
6/7/11 1:04 PM
living loving and laughing all day long
6/7/11 7:34 AM
WATCHING THE BRUINS WIN THE CUP!!!
6/6/11 10:04 PM
Playing baseball with my boys
6/6/11 9:00 PM
getting outside and enjoying the sun, gardening, the beach, boating, and long walks
6/6/11 7:27 AM
Enjoying your family and friends.
6/5/11 6:16 PM
overcoming quadriplegia everyday with all of my wonderful friends and caregivers. Watching my favorite team the Red Sox kick butt!
6/5/11 2:30 PM
Eating right and always keep your body moving. Taking care of what God has given you!
6/5/11 1:17 PM
Living each day to it’s fullest, and not taking it ( being healthy)for granted.
6/5/11 12:16 PM
the balance of the mind, body, spirit.
6/4/11 8:10 PM
Going out on Buzzards Bay in my boat to enjoy the wind and the waves and the sun and be one with nature.
6/4/11 7:47 PM
feeling the joy of living every day!
6/4/11 4:24 PM
fruits, vegetables & exercise
6/4/11 2:40 PM
Healthy is mostly about how you feel on the ‘inside’. In my opinion, whether we’re talking about a professional athlete or average joe; a person has their own instinct on what is healthy for them. Keeping a well balanced diet and exercising when you feel like you want to and or/need to is always very important. The Red Sox seem to care for themselves and their teamates well! You can sometimes tell when an athlete (or whole team) has just played so MANY games in a row… they’re often tuckered out! And again, in my opinion that is healthy.. being aware of your bodies physical and mental wellness is the BIGGEST part of ‘being healthy’ and knowing when to let your self rest. (Sorry if this is lengthy : P )
6/4/11 6:29 AM
making better food choices and keeping a positive outlook on life
6/3/11 11:05 PM
eating good and drinking lots of water
6/3/11 10:07 PM
following the food pyramid the best you can along with exercise.
6/3/11 6:13 PM
Feeling good and living long life with family
6/3/11 10:31 AM
a walk in the park…
6/3/11 9:36 AM
TAKING CARE OF YOUR BODY, I RECENTLY LOST 72 LBS. AND FEEL GREAT. TAKE CARE OF YOURSELF
6/3/11 9:22 AM
Doing Crossfit everyday, pushing myself and my platoon beyond our limits every chance that I get. Cutting tobacco out of my life, and eating and drinking like a pro athlete.
6/3/11 5:57 AM
Living your life to the fullest without excuses.
6/3/11 5:34 AM
LEAVING YOUR CAR AT THE END OF THE PARKING LOT AND WALKING THAT EXTRA DISTANCE! THIS WILL ADD UP IF YOU DO IT ALL THE TIME.
6/2/11 3:44 PM
EAT ALOT OF YOGURT.
6/1/11 5:11 PM
…cutting back to only 8 slices of bacon with breakfast.
6/1/11 4:08 PM
not only eating the right combination of foods, it is a lifestyle commitment.Eating the right foods in addition to getting regular excercise will go a long way in helping you live a healthier and longer life. Dont get me wrong, i enjoy my beer and wings every now again, but I have learned that moderation is a great thing for all foods and beverages.
6/1/11 1:22 PM
Playing softball again after retiring from the game 10 years ago…and enjoying these games with my co-workers.
6/1/11 11:26 AM
loving your life, enjoying the people and opportunities you encounter…. and obsessing about our awesome boston sports teams
6/1/11 10:59 AM
Positive Attitude, feel good about yourself, and be kind to others.
6/1/11 10:10 AM
practice good health habits
6/1/11 9:27 AM
Waking up every day, seeing my children smile..
5/31/11 11:29 PM
PUT BLUEBERRIES ON YOUR YOGURT AND CEREAL.
5/31/11 6:40 PM
it means being physically, mentally and spiritually healthy. Gym in the winter, stick-ball in the summer and meditating often.
5/31/11 6:36 PM
Walking with my dogs twice a day. This keeps us all healthy.
5/31/11 8:53 AM
A lifestyle that requires deadication and effort but allows you to live life to the fullest everyday.
5/31/11 8:11 AM
Healthy is a state of the mind in if you actually believe you are healthy then you would be. Get plenty of exercise and a proper diet. Get plenty of outside activities but in moderation to keep your heart healthy because this is the most important muscle in your body.
5/31/11 6:10 AM
the New England Sports Network.
5/30/11 1:13 PM
living life to the fullest
5/30/11 12:42 PM
Making sure I say NO, if my girlfriend asks me if this dress makes her look fat!
5/29/11 11:06 PM
Eat healthy Food and go to the Gym and work out to stay in shape as you get old.
5/29/11 10:57 PM
wakeing up!
5/29/11 5:20 PM
Don’t dirk and smoke sat heathy and eat right and take a long walk.
5/29/11 10:16 AM
doing everything in moderation.
5/29/11 9:15 AM
enjoying life pain free and fice senses full
5/29/11 7:16 AM
Healthy is…. treating your body and mind well enough to keep on watching NESN day after day. Also keeping my wife and children healthy so they will let me keep on watching the Red Sox and Bruins win on NESN. If I give my wife what she wants and keep her and the family healthy, they will continue to let me get baseball and hockey packages from our cable company that feature NESN here in Kaneohe, Hawaii. In one word,….healthy is….. ORGANIC. Buy local, eat local and support your local farmers. GO Sox and Bruins!!
5/28/11 8:02 PM
Living life with strong moral values that you pass onto your children.
5/28/11 4:04 PM
living life to the fullest and not letting the world or people around you hold you down.
5/28/11 2:27 PM
enjoying my grandbabies
5/28/11 1:54 PM
walking alot!!!
5/27/11 2:24 PM
making sure you work out or take a nice walk
5/26/11 8:20 PM
listening to your body, getting your heart rate up every day, and taking everything in moderation
5/26/11 7:48 PM
Feeling like nothing can stop you!
5/26/11 7:01 PM
realizing when you need to do something to change your life for the better.
5/26/11 5:46 PM
Eating home cooked, healthy foods, getting plenty of rest and good hygeine. Exericise too!!!!
5/26/11 12:48 PM
Watching what you eat and exercising every day
5/26/11 10:42 AM
When you eat healthy foods and healther.
5/26/11 7:19 AM
being active and taking lots and lots of deep breaths!!!
5/25/11 7:14 PM
EATING LESS.
5/25/11 6:29 PM
Being healthy is when you are comfortable with yourself, body and mind.This means that you are mentally in a good place and you are satisfied with everything. It also means that you have a healthy diet of good food and exercise in whatever form fits you.
5/25/11 5:31 PM
having your health!!
5/25/11 5:00 PM
living a life with no medications whatsoever
5/25/11 1:15 PM
exercising everyday and eating healthy. Those are the big 2.
5/25/11 1:02 PM
Healthy is To eat right get lots of exersize and not eat foods that are bad for you.
5/25/11 9:41 AM
Have a regular diet of good food, exercise and fresh air. Don’t smoke.
5/25/11 6:43 AM
Having a healthy mind and body and being an example to others to try and live the same way.
5/25/11 1:29 AM
being able to run 3 miles and then play baseball with my 2 sons
5/24/11 7:09 PM
Dying in the line of duty will be in the line of duty, and not of a heart attack in the recliner.
5/24/11 2:59 PM
having a positive attitude no matter what life brings you. having a loving family to support you in whatever you do. I beleive that your health is directly related to mental well being. the mind is a powerful thing and unless you are happy you cannot be physically healthy.
5/24/11 2:32 PM
a great outlook on life which leads to taking better care of yourself.
5/24/11 1:49 PM
Dancing with my daughter at her wedding- she’ll be two years old on Memorial day 2011.
5/24/11 1:01 PM
being happy
5/24/11 12:44 PM
Healthy is feeling like there is nothing in the world that can stop you from pursuing what you love in life
5/24/11 12:14 PM
Eating right, exercising and enjoying life.
5/24/11 11:58 AM
baby steps in changing your lifestyle & balance
5/24/11 11:50 AM
Living well
5/24/11 11:49 AM
Being able to get every day go to work and come home and watch the Red Sox on NESN—Was that enough brown-nosing!
5/24/11 11:41 AM
QUITTING SMOKING after 22 years! {yay me}
5/24/11 11:39 AM
Eating well, exercising daily and having as much of a stress free life as one can have. A happy home life is very healthy.
5/24/11 11:37 AM
EASY AS GOING TO A BEACH WITH A METAL DETECTOR AND WALKING THE BEACH AND HAVING FUN AND NOT EVEN REALIZE YOU ARE EXERCISING.
5/23/11 6:53 PM
a night at Fenway park on a summers day.
5/23/11 6:43 PM
getting good health insurance
5/23/11 4:11 PM
all things in moderation. good, bad, or otherwise.
5/23/11 2:29 PM
having the good fortune to be able to get up in the morning and go for a run around town, enjoying the beautiful weather and the health benefits to boot.
5/23/11 1:58 PM
Living and loving life to the fullest!
5/23/11 1:13 PM
Healthy means being sharp in both mind and body and being the best prepared for what everyday life throws at you.
5/23/11 11:28 AM
being a quadriplegic and not letting anything get to you! I am completely disabled but loving life especially the Red Sox and New England sports network. Thank you for this opportunity
5/23/11 10:29 AM
Walking with my family every-night after dinner.
5/23/11 10:10 AM
balance
5/23/11 9:27 AM
WALKING WHENEVER POSSIBLE.
5/22/11 3:12 PM
feeling great every day
5/22/11 2:27 PM
healthy to me means to be have positive relationships with people, eat and drink responsibly, and live your life to the fullest.
5/22/11 1:25 AM
planting everything you need for fresh summer salads
5/21/11 8:55 PM
excercising every day and watching what you eat
5/21/11 6:37 AM
getting to see your grandkids grow up
5/20/11 8:18 PM
laughing at the banter between jerry and don during during red sox games
5/20/11 6:25 PM
Eating right and staying active.
5/20/11 2:23 PM
taking my 2 mile walk each day during my lunch hour and push-ups each morning!
5/20/11 10:41 AM
a pain free pleasure full life
5/20/11 8:15 AM
Wake up in the morning and not having my RA bothering me for an entire day.
5/20/11 7:33 AM
having the sense of and the presence of luminous light shining through every essence of one’s life.
5/19/11 5:48 PM
TRYING TO EAT VEGGIES THAT GROW IN THE GROUND, UNDER THE SOIL.
5/19/11 3:43 PM
Eating right, keeping active and rooting for the home team!!
5/19/11 1:13 PM
Healthy is being safe and proactive about your lifestyle.
5/19/11 12:26 PM
Exercise and eating right.Don’t make life to stressful.
5/19/11 11:45 AM
Eating Right, Exerising & Spending quality moments with family & friends !!
5/19/11 11:21 AM
Excercising and eating right. Also, getting enough sleep and staying sharp mentally. If you don’t take care of yourself, you can’t take care of those you love.
5/19/11 9:21 AM
A balanced diet,regular exercise and a good sense of humor!
5/18/11 11:58 PM
At age 72 still being physically able to do “most” of what I want to do!!!!!!!
5/18/11 9:09 PM
beng able to enjoy being with my family and friends !
5/18/11 8:50 PM
being able to take care of yourself and caring that you can.
5/18/11 7:57 PM
EATING A LITTLE OF EVERYTHING.
5/18/11 7:10 PM
Getting up everyday and living life to its fullest.
5/18/11 6:59 PM
Living right, doing right and enjoying every day to it’s fullest.
5/18/11 5:21 PM
To me, Being able to enjoy all the things in life that you love to do. It doesn’t mean being a size 1, and eating fast food all the time. It means eating well and maintaining a healthy weight based on your height and body type. It is not what the media and maybe even what some doctors say “healthy” is. Ultimately to me it feeling good about yourself. Having a positive mind, body and spirit, and eating and exercising to the best of your ability.
5/16/11 3:41 PM
living well in a modern technological age.
5/16/11 2:18 PM
respecting yourself and your body. Eating what you want, when you want to, nothing more and nothing less. Healthy is paying attention to what you need–whether it’s a bowl of fruit or a nap or fifteen minutes in the sunshine. Healthy is not taking care of yourself by what others think is appropriate, but by being in tune with your own body and mind. Healthy is taking some time off from work once in a while just to relax!
5/16/11 2:08 PM
Walking 18 holes, then another 18 so you can boast to your friends about your stamina and golf shots.
5/16/11 1:17 PM
walking to the game,wearing my sunscreen,on a bright,sunny day.
5/16/11 1:12 PM
playing outside with my kids, teaching them the rules of t-ball and life!
5/16/11 12:57 PM
taking care of myself through exercise and eating well… and just enjoying life.
5/16/11 12:55 PM
living your life without complications, enjoying the company of family and friends everyday.
5/15/11 4:43 PM
Quitting smoking after 15 years once my daughter was born.
5/13/11 10:14 PM
pure and simple a necessity
5/13/11 9:22 PM
losing 247 pounds!
5/13/11 8:55 PM
throwing pitch after pitch, catching catch after catch, stealing base after base, hitting ball after ball and cheering for the Red Sox game after game.
5/13/11 8:33 PM
Working out, getting outside and moving.
5/13/11 8:31 PM
Eating right and excersising
5/13/11 8:29 PM
staying active, eating well and living in “moderation”, physically, emotionally and mentally!
5/13/11 8:22 PM
doing right by myself and my family. Looking out for me so I can be there for them.
5/13/11 8:21 PM
a perfect family day.
5/13/11 8:20 PM
Getting my knee replacement Mon 5/16 – been 11 years of pain. There is no other definition of health than pain free. Cannot wait!
5/13/11 8:20 PM
Healthy is getting out and biking, running, or playing sports with the kids. Feeling good about yourself and family. Health is a happy, smiling family!
5/12/11 9:42 AM
A walk by the Charles after work
5/11/11 10:11 AM
Bikram yoga, swinging from a tall tree, being in love, family sharing and fresh sheets.
5/11/11 1:50 AM
Healthy is a way of living. Eating healthy and being healthy equals feeling good about ourselves. Being in good shape, a good state of mind and body reflects the way we live. It is the right way to live life! What we eat is what we are!
5/10/11 1:10 PM
being mindful of food choices and getting to the gym to work out regularly. For me, cutting back on ice cream, fried food, and fast food has been key to getting back into shape. Of course, it’s tempting to snack on junk food while watching the Red Sox on NESN, but substituting healthy alternatives such as fruit and avoiding “mindless eating” is very important !
5/10/11 1:04 PM
Exploring a new city by FOOT (feet) with my awesome husband and 3 children.
5/3/11 2:55 PM
being aware of your total BEING…..making appropriate changes, spending time with those we love and taking time for ourselves.
5/2/11 3:44 PM
Running around the yard with my 2yr old granddaughter, Hope Elizabeth
4/20/11 6:56 PM
being selective when shopping for meals. Limit the unhealthy snacks and drinks.
4/6/11 7:51 PM
playing outdoors with the kids every chance we get.
4/6/11 7:49 PM
Feeling better(and healthier)today, at 52 years old, than I did 10 years ago!
4/5/11 6:13 PM
taking a stand, proving yourself with the truth on your side, & never backing down from your true identity!
9/20/10 10:22 PM
making wise food choices
9/20/10 8:11 PM
EATING NUTS INSTEAD OF CANDY.
9/20/10 3:20 PM
as healthy does. Eat, drink and exercise in a healthy format.
9/20/10 6:42 AM
Healthy means not only eating right and exercising, but also have a great family to push for a healthy atmosphere for the whole family. This is important so that not only one person is taking on the task to be healthy but for the whole family to be healthy and happy together!
9/19/10 4:04 PM
Being clean from colon cancer for 3 years and pushing to reach the magic number of 5 years and beyond. The yearly colonoscopy and doctor’s visits quarterly are well worth it to remain healthy. Thank you for all you do everyday to fight cancer and keep everyone as healthy as can be.
9/19/10 12:23 PM
doing what ver activity you want without any constrictions or thoughts of pain or displeasure.
9/19/10 10:38 AM
eating right and exercising
9/19/10 9:49 AM
Being physically and mentally fit to enjoy life to the fullest!
9/18/10 1:53 PM
mental, physical and spiritual balance coupled with the action of love for our fellow peoples and other living beings.
9/17/10 2:25 PM
avoiding any food that is fried.
9/17/10 11:43 AM
taking care of your body day in and day out eat healthy
9/16/10 3:23 PM
LEAVING YOUR CAR AT THE END OF THE PARKING LOT AND WALKING THAT EXTRA DISTANCE! THIS WILL ADD UP IF YOU DO IT ALL THE TIME.
9/15/10 5:44 PM
Controlling my diabetes with healthy meals, exercise,and daily testing.
9/15/10 1:05 PM
Being able to do the thngs I need to do without having physical limitations
9/15/10 12:56 PM
full life without pain and worries.
9/15/10 10:36 AM
JUST RECENTLY I HAD BY-PASS SURGERY AND AT 73 YEARS OLD I FINALLY REALIZED HOW TO EAT PROPERLY AND EXERCISE AND I’M FEELING HEALTHY GOOD.
9/15/10 10:23 AM
Healthy is to take time for yourself give yourself a break weather taking 3 deep breaths when you are stressed or a nice walk around the block.
9/14/10 10:17 PM
With fall fresh apples
9/14/10 9:49 PM
TRYING TO EAT VEGETABLES THAT GROW UNDERGROUND LIKE BEETS, CARROTS, YAMS AND MANY OTHERS. THEY ARE VERY HEALTHY.
9/14/10 4:34 PM
living until retirement
9/14/10 12:17 PM
Being arount to see my daughters grow up and have their own daughters :o)
9/14/10 10:27 AM
Preparing healthy & satisfying meals for my my family
9/13/10 6:23 PM
EASY AS GOING TO A BEACH WITH A METAL DETECTOR AND WALKING THE BEACH AND HAVING FUN AND NOT EVEN REALIZE YOU ARE EXERCISING.
9/13/10 4:53 PM
watching my mom recovering from open-heart surgery, slowly, steadily, and sweetly…
9/13/10 11:47 AM
being able to make wise food choices, understand the importance of portion control and be active daily
9/12/10 9:27 PM
living life to the fullest
9/12/10 8:07 AM
Keeping up with the kids.
9/12/10 1:59 AM
EAT SMART, EAT RIGHT . EXCERISE.
9/10/10 12:36 AM
Eating wisse choices andf excercising
9/9/10 9:38 PM
MONITORING YOUR WEIGHT DAILY IF POSSIBLE.
9/9/10 3:20 PM
Eating healthy, getting plenty of exercise, and getting regular health checkups.
9/9/10 2:48 PM
Healthy Is: Accomplishment back on Jan. 7, 2010 of no longer smoking cigarettes and making the lucky #7 of each month a time of celebration! Also … healthy this year is supporting the local farmers more and enjoying fresh fruit and vegetables! Blueberry picking was so therapudic!
9/8/10 10:01 PM
I MIX BERRIES IN WITH MY OATMEAL EVERY MORNING. THEY CAN BE FROZEN OR FRESH.
9/8/10 3:17 PM
EATING BALANCED MEALS.
9/7/10 6:04 PM
rising early, being productive & contributing to society!
9/6/10 9:31 PM
Eating plenty of fruits and vegetables
9/6/10 7:39 PM
having a good attitude towards life.
9/6/10 6:44 PM
always eating the right kinds of foods, exercising 3/4 times a week and spending time with your loved ones.
9/6/10 6:12 PM
eating healthy snacks in between healthy meals
9/5/10 8:03 PM
doing what you want with no worries about pain.
9/5/10 9:34 AM
Promoting exercise and good nutrition to the people around me!!
9/5/10 9:27 AM
eating right and taking care of yourself. Try to eat vegetables and fruits daily. Also you can cut down on carbohydrates,sugar and caffeine intake. Take over the counter supplements, like a multivitamin, fish oil and vitamin E. Try to exercise on a daily basis and limit your alcohol consumption. Getting a yearly routine physical is important. Try to more water if you can.
9/2/10 10:26 PM
WALKING WHENEVER POSSIBLE.
9/2/10 6:40 PM
Eating healthy, getting plenty of exercise, and getting regular health checkups.
9/2/10 1:38 PM
WEIGH YOURSELF REGULARY AND KEEP A HANDLE ON YOUR WEIGHT.
9/1/10 5:20 PM
To me healthy is living an fun, active lifestyle and making appropriate food choices. I love to exercise everyday by playing sports or hitting the weight room. I balance my active lifestlye by eating the right foods to keep me going. GO SOX!!!
9/1/10 5:11 PM
being able to have the WILL to get to the gym 2 times a day Mon – Fri and having people look up to you and say ” I wish I had your drive” …but what keeps me Healthy isn’t just that ..it’s the fact I have been doing Triathlons now for 7 years and if you would have asked me 10 years ago if I would ever do anything like that, I would have said NO WAY but, Now I love them and I end up spending my whole Tax refund on race fees …as a matter a fact, I just signed up for my 2md IronMan in Lake Place for 2011 !! ( now that’s HEALTY to ME )
8/31/10 7:14 PM
I HAVE BEEN TRYING TO EAT MORE YOGURT INSTEAD OF ICE CREAM AS A SNACK.
8/31/10 5:41 PM
Being able to cheer on the Red Sox every game in 2010.
8/31/10 1:23 PM
drinking plenty of water and a good nights sleep
8/30/10 10:26 PM
a great attitude, a great outlook, and a great inner-strength!
8/30/10 5:36 PM
eating right and exercising
8/30/10 3:34 PM
Having a positive outlook on everything.
8/30/10 2:07 PM
not just thinking about eating healthy,walking or exercising – but actually doing it consistently. You only have one life to live so live it healthy.
8/29/10 6:27 PM
Turning 50 and still finding the time to exercise and eat right – it will all pay off I’m hoping!!!!
8/29/10 11:37 AM
being pain free , pill free, and pleasure full.
8/29/10 6:35 AM
First Place. That’s where the Red Sox would be if they were all healthy this season.
8/28/10 6:51 PM
being good to yourself.
8/28/10 12:58 PM
A good Night’s sleep!
8/28/10 8:03 AM
Being able to enjoy summer in New England with family and friends.
8/27/10 9:05 PM
Healthy is enjoying life to it’s fullest with family and friends!
8/26/10 11:24 PM
TAKING A MULTI VITAMIN DAILY IF YOU DON’T EAT GOOD.
8/26/10 7:13 PM
Eating healthy, getting plenty of exercise, and getting regular health checkups.
8/26/10 4:59 PM
worrying less and becoming more productive.
8/26/10 4:04 PM
being happy and always smiling because you are surrounded by friends and family.
8/25/10 11:10 PM
Enjoy the small things in life and not sweet what I cannot control
8/25/10 8:17 PM
Healthy is water exercises every Monday, Wednesday and Friday. Aquasize leaves me feeling energized and eager to meet the day. I am 72 years old and have toned muscles, gained confidence in balance and feel 10 years younger.
8/25/10 8:11 PM
TRY SOME GREEK YOGURT! ITS A GREAT IN-BETWEEN SNACK, AND GOOD FOR YOU.
8/25/10 6:14 PM
Healthy Is To eat the right foods vegatables fruite and drink lots of water and go out and get some excersize. Any stay away from junk foods
8/25/10 1:59 PM
Healthy means greeting each morning with a handshake,thankful for the opportunity to greet another day. Healthy is my shadow defining my outline as the sunshine heads towards high noon. Healthy is the dialog of body, mind and spirt creating the rhythum of internal and external peace.
8/25/10 12:02 PM
Healthy is the fall season with colder weather
8/24/10 8:17 PM
making the right lifestyle choices for me and my family so that we can be together for a long time.
8/23/10 11:53 PM
a state of well-being, both mentally and physically, that allows one to pursue goals and relationships. A healthy person need not be perfect, but is fully capable of achieving his/her potential.
8/23/10 10:08 PM
Good “Quality of Life” which is not possible if you’re not healthy.
8/23/10 10:02 PM
keeping the mind, body and soul strong.
8/23/10 9:26 PM
strength – both inner & outer…
8/23/10 8:08 PM
the ability to have confidence in ones self to tackle lifes greatest challenges and opportunities
8/23/10 7:31 PM
Surviving Cancer!
8/23/10 6:05 PM
Exercising and eating healthy foods. Drink at least 8-8oz of H2O daily.
8/23/10 10:33 AM
Eating right and lots of excercise!
8/22/10 9:12 PM
eating healthy snacks in between healthy meals
8/22/10 8:53 PM
waking up in the morning ,ready to work, and enjoy doing it.
8/22/10 7:49 PM
Iy would be helpful when you tell the Red Sox viewers that the medical station is behind section 12, have Remy use the telestrator to show the viewers where section 12 is. If you need medical help, you shouldn’t have to waste time asking where it is. Millions of people watch the Sox on TV, so SHOW THEM.
8/22/10 7:47 PM
Healthy is taking the time to make good choices. This means thinking about many aspects of your life including what you eat, what types of activities you are involved in, and how to take of yourself by going for regular checkups with your doctor. Over the past few months, I realized that I was not moving enough. My life had become sedentary, and I had gained weight. I began losing weight by making healthier choices like eating fresh fruits and vegetables as well as better cuts of meat and having healthy snacks available if I got hungry during the day. I also began to move more with walking, and realizing that it was time to get up if I sat while on the computer for two long. I actually lost 14.5 pounds. So I would have to say that healthy is making the right choices and following through with them.
8/22/10 7:30 PM
being content and happy, thankful for all that you have!
8/22/10 7:26 PM
being able to speak to and see your parents that are 88 and 85 yrs. old.
8/22/10 2:42 PM
Healthy Is…love from family and friends.
8/22/10 1:15 PM
being pain free and pleasure full.
8/22/10 9:23 AM
Having a healthy mind that allows you to get out of bed and live your life when your body is no longer healthy.
8/21/10 11:27 PM
Eating 5 servings a day of fruits and vegetables and excercising a minimum of 30 minutes a day.
8/21/10 10:55 PM
Healthy Is… Eating Fresh, Local Food… Drinking Plenty of Clean, FIltered Water… Getting a Full Night’s Sleep… Keeping the Mind Challenged… Contributing to the Well-Being of Others.
8/21/10 8:18 PM
being here for my kids.
8/21/10 4:11 PM
Eating plenty of fruits & vegetables, drinking water, exercising and getting rest
8/21/10 3:00 PM
MAYBE TAKING SOME DANCING LESSONS OR GOING BOWLING. BOTH ARE EXERCISE, BUT NEITHER TOO HARD ON THE BODY.
8/20/10 1:41 PM
Healthy Is a commitment to being there for my body, for as I age, I want my body to be there for me.
8/20/10 11:41 AM
sustaining your energy
8/20/10 9:51 AM
EATING AN APPLE A DAY REALLY DOES HELP TO KEEP THE DOCTOR AWAY.
8/19/10 6:19 PM
eat rite
8/19/10 3:56 PM
Eating healthy, getting plenty of exercise, and getting regular health checkups.
8/19/10 2:52 PM
Not what you do but rather how you live. It is made up of all the basics we have been told all through our lives. Eat right, get excercise and plenty of sleep. Sounds simple but we are also inundated from TV, Radio and print to eat at this fast food joint for only $2.00 or super size for only $3.00 or use the convinient drive through. all bad ideas however it is an easy choice being healthy is anything but easy for a while you have to work on it , change your life,change the way you look at food make choices that are more difficult than to order u a pizza to go and have it delivered. BUT the good news is once that new habit is in place and youhave changed, you feel better, you look better and you never want to go back.
8/19/10 12:11 PM
Waking up and thanking God for the health and strength to get up and go to work. When people are healthy all they are is sick of work, but when people are truly sick all they want to do is go back to work.
8/19/10 9:31 AM
Reaching your potential, not everyone can enjoy excellent health or even the absence of pain or illness. But everyone has a potential and we should all strive to reach the maximum of our potential. We should also help those around us to reach their own potential.
8/17/10 11:41 PM
POPEYE WAS RIGHT! EAT YOUR SPINACH!!
8/16/10 3:23 PM
Healthy is waking up each morning and asking “How can I help today?”
8/16/10 1:30 PM
Healthy is simply getting enough sleep. If you do not get enough sleep your body is not functioning at its optimum level. This puts you at risk for illness or accidents.
8/16/10 12:31 PM
Healthy and smart walking is – Make sure you know where you are going and what the area holds relative to traffic and people. When walking on other than a sidewalk and in traffic, remember to walk facing the traffic.
8/16/10 7:37 AM
being able to make wise food choices, understand the importance of portion control and be active daily
8/15/10 10:11 PM
eating right
8/15/10 7:46 PM
Healthy is being active, exercising and eating healthy! It is so important to your state of mind as well. Being pro-active each and everyday to make better choices in eating, drinking and activities will surely pay off to remaining healthy! This is so important to you and your family and friends as well! Thank you!
8/15/10 6:32 PM
Health is the freedom and physical/mental ability to carry out one’s life goals and help others in the process.
8/15/10 6:28 PM
Eating right, exercising regularly, preventive healthcare. If you have your health, you have everything!!
8/15/10 6:08 PM
eating drinking and loving with pleasure
8/14/10 6:37 PM
…as easy as a walk in the park.
8/14/10 12:42 PM
not having to worry about a thing!
8/14/10 12:08 AM
WEIGHING MYSELF DAILY SO I KEEP A HANDLE ON MY WEIGHT.
8/13/10 1:05 PM
Keeping up with the kids.
8/13/10 2:05 AM
Eating healthy, getting plenty of exercise, and getting regular health checkups.
8/12/10 1:21 PM
Eat well,exercise,love, and to enjoy life’s blessings. ciao,Mary
8/12/10 10:52 AM
loosing 60 lbs and my diabetes under control
8/11/10 11:36 PM
feeling great!
8/11/10 5:20 PM
Sunscreen! Sunscreen! Sunscreen! ALL YEAR ROUND!
8/11/10 7:55 AM
DON’T BE AFRAID OF GETTING SOME SUN. YOU NEED THAT VITAMIN D! JUST DON’T GET BURNED!!
8/10/10 7:11 PM
a
8/10/10 4:02 PM
being alive and happy to be alive in the present moment.
8/10/10 9:42 AM
“The purpose of life is a life of purpose.” Robert Byrne I believe that my purpose in life is to help others and each day that I can accomplish that goal and be headache free or minimal headache to try to accomplish this IS HEALTH!
8/9/10 10:23 PM
Eating right and exercising as much as you can. I’m playing on a co-ed softball team and am trying to keep up with the younger ones. That gives me incentive!!
8/9/10 9:57 PM
MAINTAINING A GOOD LIFESTYLE WITH DIET, EXERCISE AND SOCIALIZING.
8/9/10 7:37 PM
eating, drinking and merrrying in monderation
8/9/10 7:21 PM
Going out with my husband on mystery bicycling tours on weekends.O^vo. Good for the heart & our marriage!
8/9/10 8:48 AM
eating healthy snacks in between healthy meals
8/8/10 7:58 PM
EATING IN MODERATION; NOT “TOO” MUCH OF ONE THING. TRY TO EAT ALL FOOD GROUPS.
8/7/10 1:27 PM
Staying active and making better eating habits.
8/6/10 9:20 PM
TRYING NOT TO EAT AFTER 8PM.
8/6/10 3:19 PM
A commitment to treat my body and my being with the respect they deserve.
8/5/10 3:20 PM
I TRY TO DO WITHOUT TAKING TRANSPORTATION AND USE MY BIKE WHENEVER POSSIBLE.
8/5/10 3:06 PM
A day with minimal pain where I can live MY life and help others 🙂
8/4/10 6:50 PM
Being able to go out and LIVE each day as you want with as little pain as possible and be able to help others. I have a chronic illness and the added bonus of genetic migraines, so I have suffered through 47 operations, and daily heachaches since I was 6 months old (now 25). ANY day that I can life my life pain free IS health!
8/4/10 6:47 PM
taking vitamin D all year long
8/4/10 9:32 AM
Eating healthy,exercising,and having an annual physical !
8/4/10 8:45 AM
celebrating life the way it is meant to be: living minute by minute, challenging yourself, going new places and trying new things. In short, healthy is a way of life so that you can be the best you can be.
8/4/10 6:49 AM
being active,eating right,laughing and loving
8/3/10 9:51 PM
Waking up every morning and having a good breakfast – that is what healthy means to me- the start of a healthy day!!
8/3/10 6:08 PM
making wise choices in food, exercise, and medical issues.
8/2/10 8:53 PM
quality time with co-workers, friends, & family!
8/2/10 8:26 PM
being able to get up out of bed each day without help.
8/1/10 8:32 PM
a balanced holistic approach to life integrating functional fitness with high-quality food choices and a great social support network as well as having a high level of self-efficacy.
8/1/10 4:50 PM
using your five senses to enjoy life to the fullest
8/1/10 10:06 AM
Being able to watch Bruin’s games with my dad, watch the race with father in law (while napping), and watching the Red Sox with my son.
7/31/10 3:58 PM
everything
7/31/10 11:53 AM
A good life!
7/31/10 12:01 AM
eating right
7/30/10 8:23 PM
realizing that how you do anything is how you do everything. balancing the joy of eating with the right amount of exercise to feel comfortable in your body, being there for family and friends, playing with the dog, not letting success go to your head or failure to your heart, and feeling the jubilation in red sox nation, every time we win another game!
7/29/10 5:39 PM
CUTTING DOWN ON PROCESSED FOODS.
7/29/10 4:45 PM
Healthy Is a commitment to treat my body with the respect it deserves.
7/28/10 10:16 AM
Water, fruit and veggies
7/26/10 9:32 PM
a state of mind that affects your body.
7/26/10 8:49 PM
REALLY WATCHING WHAT YOU EAT, AND EAT ALL COLORS IN FRUIT AND VEGETABLES.
7/26/10 5:41 PM
Running for a mile and taking less than a day to recover
7/26/10 1:46 PM
Keeping up with the kids.
7/26/10 1:26 PM
that smile on your face when you’re at peace with yourself, surrounded by all those who are dear to you…
7/26/10 10:05 AM
drinking V8 juice instead of Gatorade after exercising.
7/26/10 8:43 AM
being able to make wise food choices, understand the importance of portion control and be active daily
7/25/10 11:22 PM
being pain free and happy as can be
7/25/10 11:48 AM
Making the right choices on what to eat and visiting your doctor for preventive health care visits regularly!
7/25/10 9:17 AM
treating your body with respect.
7/23/10 11:19 PM
being able to walk when you play golf. keeping your surgar in line with the extra exercise!!
7/23/10 9:49 PM
the way to go
7/23/10 7:41 AM
SETTING GOALS FOR YOURSELF. IT WILL KEEP YOU HEALTHY AND AGGRESIVE.
7/22/10 3:20 PM
Feeling like age is “just a number”
7/21/10 9:15 PM
being able to make someone smile and wish them a happy day.
7/21/10 8:54 PM
taking the dog for a early morning walk daily at the ripe age of ninety and saying its great to be alive to enjoy this special moment with my little faithful companion and hope to enjoy the next day’s walk.
7/21/10 8:52 PM
being able to run up the stairs and not feel like you just ran a marathon.
7/20/10 9:46 PM
a commitment to treat my body with the respect it deserves.
7/20/10 7:37 PM
a positive attitude
7/20/10 6:52 PM
Healthy is when your body feels good and illnesses and diseases are found early and being treated, when your happy with your life, socially you meet and talk with people you like, healthy is having a sense of BALANCE IN YOUR LIFE! BALANCE WORK-PLAY-SLEEP * BALANCE PHYSICAL * EMOTIONAL WELLBEING by taking care of your basic needs!
7/20/10 5:32 PM
sound mind, body & spirit!
7/19/10 10:15 PM
Staying out of the sun and heat. Drink water.
7/19/10 9:31 PM
being at the peak of your game
7/19/10 9:13 PM
Peace of Mind
7/19/10 3:57 PM
working out everyday, and eating healthy
7/18/10 9:28 PM
eating healthy snacks in between healthy meals
7/18/10 6:17 PM
healthy is to me is being around for years to come so i can watch my 2 kids grow up.
7/18/10 1:38 PM
Always wearing sunscreen year round!
7/18/10 1:28 PM
healthy is to me is being around for years to come so i can watch my 2 kids grow up.
7/18/10 1:07 PM
enjoying food first,sex second,and sleeping sound.
7/18/10 10:27 AM
eating right
7/17/10 10:39 PM
getting off all meds
7/17/10 8:50 PM
smart food choices – low fat, low carbs, moderate drinking. Walking and exercising every other day. Being social with friends and family.
7/17/10 8:39 PM
Healthy is being happy, letting go of your emotions, never letting doubt get the best of you, and always striving to achieve excellence.
7/17/10 3:55 PM
Eating right and working out and teaching our children to do the same.
7/17/10 1:29 PM
Eating wisely, excercise and enjoying life
7/17/10 9:41 AM
an overall sense of wellbeing. It is nourishing the mind, body, and soul. It is the feeling you have when the Sox win!!
7/16/10 11:56 PM
When I wake up in the morning and I’m still alive!
7/16/10 8:24 PM
feelin’ good.
7/16/10 7:48 PM
TAKING WALKS ON A REGULAR BASIS.
7/16/10 1:56 PM
living in new hampshire
7/16/10 1:00 PM
being happy with life not matter what curve balls get thrown our way; life is a wonderful gift to enjoy at all times.
7/15/10 9:46 PM
Feeling confident and proud of yourself as you exercise and practice good eating habits. Promoting this lifestyle to your friends and family, and just being happy that you are healthy and enjoying every day as a great new experience.
7/15/10 6:54 PM
Happiness in the heart!
7/15/10 2:16 PM
enjoying life
7/14/10 8:23 PM
When my blood sugar is in check !!!!!!
7/14/10 5:42 PM
being able to do the things you enjoy
7/14/10 5:25 PM
I TRY TO EAT ALOT OF FRUITS AND VEGETABLES.
7/14/10 4:35 PM
keeping up wit the kids
7/14/10 11:33 AM
being able to go for walks everyday with my wife who is a breast cancer survivor.
7/14/10 12:16 AM
Healthy Is a commitment to treat my body with the respect it deserves.
7/13/10 8:45 PM
TRYING TO EAT THE SO CALLED “BRAIN FOODS”. THERE ARE ABOUT 50 OF ‘EM.
7/13/10 6:57 PM
loving every day
7/13/10 1:56 PM
regular checkups
7/13/10 12:12 PM
Healthy is following the RealAge Health tip of the Day and eating at least 5 fruits and vegetables a day. I also send the health tip to about 100 people almost every day
7/12/10 10:04 PM
being able to care for others instead of having someone care for you
7/12/10 8:45 PM
Botherwise be.
7/12/10 5:39 PM
waking up everyone morning knowing that you can make it through another day without having to take medications or be operated on.
7/12/10 12:14 PM
Being able to live life to it’s fullest.
7/12/10 6:59 AM
A Healthy Lifestyle,which includes eating healthy,staying active and Watching NESN!
7/12/10 12:38 AM
eating healthy snacks in between healthy meals
7/11/10 10:45 PM
Being active and spending time with my wife and 3 children.
7/11/10 7:55 PM
everything in moderation!
7/11/10 6:17 PM
work out eat less
7/11/10 4:22 PM
Being able to walk 4 miles a day and running 1-2 of them. I just lost 40 pounds ( six months) with 30 more to go and I feel GREAT. I didn’t want to go into my 60’s obese so I am well on my way to a great new decade at a healthy weight.
7/11/10 4:08 PM
Watching Red Sox Baseball in and around a healthly diet, an exercise regimine, and a good balance between work and family.
7/11/10 3:32 PM
reaching the ripe old age of 90,without any problems
7/11/10 3:27 PM
The only way to live!
7/11/10 3:03 PM
walking and being one with nature
7/11/10 10:49 AM
Happy
7/11/10 10:46 AM
FEELING GOOD
7/11/10 10:11 AM
everything
7/11/10 10:09 AM
Watching the Red Sox game and walking to work to
7/10/10 8:34 PM
the ability to distinguish between good and bad habits
7/10/10 7:03 PM
having a good diet
7/10/10 5:04 PM
KEEPING TRACK OF MY WEIGHT DAILY.
7/10/10 4:37 PM
living life to the fullest!
7/10/10 4:30 PM
Healthy is psychological, social, physical, biological and emotional well-being
7/9/10 9:32 PM
Healthy is waking up pain-free.
7/9/10 9:29 PM
Feeling Energized, happy, and optimistic after eating a healthy meal and being well rested!
7/9/10 6:33 PM
living pain free and healthy life
7/9/10 2:59 PM
being able to keep up with my kids
7/9/10 10:49 AM
something you cannot put a price on.
7/9/10 10:41 AM
happiness.
7/9/10 9:54 AM
doing what’s right for the body and Mind.
7/9/10 9:43 AM
playing with my kids & dog in the yard every day.
7/8/10 9:35 PM
as healthy does!
7/8/10 5:34 PM
ENJOYING LIFE AS MUCH AS POSSIBLE.
7/8/10 1:43 PM
Doing everything in moderation.
7/8/10 9:42 AM
living up to your expectations
7/8/10 7:11 AM
Working out at gym 4 to 5 times a week.
7/7/10 11:49 PM
Walking every day.
7/7/10 11:41 PM
being happy and having fun with your family…
7/7/10 10:04 PM
Eating properly and exercising regularly!
7/7/10 9:57 PM
being able to enjoy friends and family at Fenway Park!!!!!!!
7/7/10 9:38 PM
Treating my body like my personal temple. Eating right and exercising without letting any toxics into my body. Consuming foods and beverages which are rich in vitamins and staying fit so I am always energized. Most importantly sharing these practices with the all the people in my life especially my children and my nieces and nephews.
7/7/10 9:01 PM
eating good food such as fruit and vegetables, staying active whether it’s playing tag with the kids or walking with a friend and making the people around you smile.
7/7/10 6:24 PM
TAKING MY VITAMINS EVERY DAY.
7/7/10 3:08 PM
staying hydrated on these hot days
7/7/10 1:28 PM
THANKING GOD FOR ANOTHER WONDERFUL DAY
7/7/10 1:09 PM
feeling good inside after a week of lots of water good food and cleansing your body inside out.
7/7/10 9:40 AM
doing all the right things.
7/7/10 8:23 AM
Drinking lot’s of water!!!!
7/6/10 10:07 PM
another day
7/6/10 9:57 PM
healthy is taking care of yourself eating right getting plenty of excercise reading to expand your mind eating right to keep your body healthy and feeling great eating the right foods will keep your mind and body feeling great
7/6/10 8:46 PM
Healthy Is a commitment to treat my body with the respect it deserves.
7/6/10 8:08 PM
Smiling every day
7/6/10 6:44 PM
Healthy to me means that I am cancer free. I was diagnosed with Breast Cancer in 2006. Today I am feeling great, eating organic foods, taking supplements and getting an hour of cardio/aerobic exercise daily. I enjoy getting out everyday at lunchtime and walking the Eastern Prom Trail in Portland, ME. It’s a slice of Paradise.
7/6/10 4:57 PM
feeling alive and knowing that you are trying to do everything that you can to accomplish this. I could go into so many areas (healthy eating – healthy dieting) etc. Only you know what is healthy for you. The first thing is to dig real deep and separate your unhealthy habits from your healthy ones and go from there. TY
7/6/10 3:39 PM
The Best Part of Waking up
7/6/10 2:54 PM
Being able to do any physical activity without physical restriction
7/6/10 11:57 AM
Happiness. Happiness comes from within and is displayed throughout. In order to achieve happiness you must be positive. This positivity will lead you to do or be anything you want… For example, eat less and exercise, being with the family, being a Red Sox fan, listening to music, saying hi to people – anyone, thanking the military, noticing the sunflower grow in your backyard – from the bird seed, watching the birds…
7/6/10 8:54 AM
Taking nightly walks with my wife.
7/5/10 10:31 PM
as healthy does
7/5/10 9:36 PM
being able to enjoy and have enough energy for your children and grandchildren as they grow
7/5/10 8:59 PM
putting your body’s needs first.
7/5/10 8:55 PM
I have two high school boys that are great basketball players which I have enjoyed playing ball with.I just had back surgery with Dr.Groff’s team at Beth Israel Deaconnes theycould not have been better after one week I am shooting ball with my boys.You only have to go to Boston for the best surgery inworld.Thanks Dr.Groff’s team.Dan
7/5/10 6:32 PM
eating five servings of fruits and vegetables everyday.
7/5/10 4:15 PM
exercise
7/5/10 12:11 PM
eating a nutritious and balanced diet.
7/5/10 11:54 AM
being able to make wise food choices, understand the importance of portion control and be active daily
7/4/10 7:03 PM
working out every day.
7/4/10 4:45 PM
Playing Golf with Pops
7/4/10 4:37 PM
Eating and living wisely
7/4/10 4:10 PM
at my age, probably waking up, each morning…seriously, exercising as much or little as you can and eating right..stay active..being able to play with my grandsons and walk the dogs..
7/4/10 1:29 PM
making good choices every day in nutrition, exercise, and stress relief so that I can live long into my retirement years, enjoying traveling, friends, and – hopefully – grandchildren, for many years to come.
7/4/10 1:22 PM
Being your best mentally and physically each day. And enjoying the Sox of course!
7/4/10 1:21 PM
eating sleeping and playing painfree
7/4/10 7:31 AM
exercising regularly, getting my annual check up with my primary care physcian, regular dental checkups, eating a proper diet using the pyramid as a guide and getting a good nightly sleep.
7/3/10 10:58 PM
Being able to pitch batting practice to my kids team, and being able to get it past some of them
7/3/10 8:33 PM
HAPPINESS AND CONTENTMENT WITH LIFE,AND FAMILY. ENJOYING EACH DAY, LIVING IT TO THE FULLEST AND HELPING OTHERS TO DO THE SAME.iT IS TAKING CARE OF YOURSELF AND APPRECIATING THE GOOD HEALTH THAT YOU HAVE ENJOYED.
7/3/10 8:32 PM
being able to give my grandchildren all of the love I have and to be present at, and for, every little moment of their lives!!!!!
7/3/10 7:27 PM
WALKING EVERYDAY -AS A FAMILY- AROUND THE NEIGHBORHOOD. NOT ONLY DOES THE DOG AND KIDSGET SOME FRESH AIR AND EXCERSIZE. WE ALSO TALK AND FIND OUT WHATS GOING ON IN EVERYONES LIVES.
7/3/10 6:18 AM
the sound ability & peace-of-mind to enjoy time, love, and laughter with family, friends & oneself…
7/3/10 12:29 AM
…knowing things could always be worse.
7/2/10 10:18 PM
eating right
7/2/10 2:16 PM
Keeping the weight down and walking more.
7/2/10 12:56 AM
SOCIALIZE WITH PEOPLE. IT KEEPS YOUR BRAIN GOING AND YOU LEARN FROM OTHER PEOPLE.
7/1/10 3:45 PM
Healthy Is a commitment to treat my body with the respect it deserves
6/30/10 9:03 PM
Having a loving husband during the menopause years !!!!!!!!!
6/30/10 7:47 AM
controlling stress and enjoying life!
6/30/10 5:47 AM
Keeping up with the kids.
6/30/10 1:30 AM
finishing pulmonary rehab
6/29/10 9:26 PM
waking up without a hangover.
6/29/10 8:32 PM
eating everything in moderation, working out in with a variety of activities and feeling good inside and out.
6/29/10 8:23 PM
Exercising Regularly
6/29/10 8:15 PM
TAKING A BRISK WALK AFTER SUPPER.
6/29/10 3:57 PM
eating wisely, excercise
6/28/10 8:06 PM
PLANNING YOUR MEALS AHEAD AND STICKING TO THE PLAN.
6/28/10 7:05 PM
not just thinking about eating healthy,walking or exercising – but actually doing it consistently. You only have one life to live so live it healthy.
6/27/10 7:07 PM
eating right and living right
6/27/10 9:54 AM
digging in my garden-planting lots of veggies and flowers and watching them grow. Can’t wait for the fresh veggies to share with my neighbors.
6/26/10 3:10 PM
HAVING GOOD HYGIENE HABITS.
6/25/10 2:48 PM
An apple a day and what else?
6/24/10 11:44 PM
being able to keep up with our kids.
6/24/10 6:53 PM
Taking care of the body and mind. You do your best with both and strive for a good attitude when your faced with an illness or problem. A smile makes everyone including you feel better!
6/24/10 11:15 AM
HAVING A LIFESTLYE WITH HEALTHY EATING & A DAILY REGIMEN OF EXERCISE. Make sure to take care of yourself and have regular appointments once a year with your physician for a complete physical.
6/24/10 10:31 AM
taking good care of yourself so that you can watch your children grow up feeling good about themselves and living their own healthy lives because of the example you’ve shown as a parent.
6/24/10 10:23 AM
balancing your outlook on daily living. Recognizing what you can change and not spending energy on what is beyond your control. Sitting in morning sunshine and listening to birds trumps worry every time.
6/24/10 1:07 AM
eating right
6/23/10 11:31 PM
Healthy to me is eating right and exercising every day.
6/23/10 9:32 PM
BEING POSITIVE AS MUCH AS POSSIBLE.
6/23/10 5:52 PM
ASKING PEOPLE OVER 80 YEARS OLD ABOUT HOW THEY ATE, IF THEY SMOKED, DRANK AND WHATEVER ELSE INTERESTS YOU, AND FIND OUT THEIR SECRETS.
6/22/10 7:52 PM
somenone who wears the correct protective gear for the sport and/or activity that they are participating in.
6/22/10 11:45 AM
Healthy Is a commitment to treat my body with the respect it deserves.
6/22/10 10:12 AM
being able to make a commitment to life
6/21/10 8:29 PM
feeling the best you can and doing things you want ever day
6/21/10 2:27 PM
accepting total responsibility for everything you eat.
6/20/10 6:10 PM
eating food,drinking wine.and feeling fine
6/20/10 4:39 PM
Feeling good and having the energy to do the things that make me feel happy and productive.
6/20/10 8:36 AM
RUNNING OR JOGGING IF YOU CAN HANDLE IT, OR; JUST WALKING.
6/18/10 3:00 PM
feeling good and able to do the things you want
6/18/10 2:44 PM
when you follow the rules. YOu watch what you eat, exercise, have a safe healthy life, no smoking, drinking and be careful what you do.
6/17/10 7:17 PM
being able to do what you want and feel great doing it
6/17/10 4:17 PM
taking time to reflect on things which disturb me so I can make sense of them and accept that many things happen for reasons unclear to me.
6/16/10 9:34 PM
Being able to do whatever I want to do physically
6/16/10 9:04 PM
Talking to my son today after he was diagnosed last year with metatstatic cancer with a dismal future. He is in complete remission today and his doctor thanked him for making the doctor look good.
6/16/10 7:03 PM
TAKING A MULTI-VITAMIN DAILY IF YOU DON’T EAT A BALANCED DIET.
6/16/10 4:38 PM
feeling good everyday : Being able to go out and do the things you love
6/16/10 1:24 PM
Keeping up with the kids.;Keeping up with the kids.
6/16/10 12:15 AM
Sunscreen and more sunscreen…
6/14/10 9:01 PM
having the energy to do what you want to do.
6/14/10 8:03 PM
TAKING MEDICATIONS IN MODERATION; (ONLY WHEN REALLY NEEDED). READ THE LABELS!!
6/14/10 6:27 PM
feeling good at all times
6/14/10 2:05 PM
Going out for long walks to watch the sunset and drinking lots of water!
6/13/10 5:08 PM
being pain free and pleasure full
6/13/10 5:06 PM
…finding out that my cancer is in remission.
6/13/10 3:31 PM
eating healthy snacks in between healthy meals
6/13/10 2:34 PM
feeling the best you can and being able to do the things you want
6/13/10 12:47 PM
Eating wisely, excercising feeling great
6/13/10 9:48 AM
walking daily and spending time outside to play with the kids.
6/11/10 9:00 PM
Healthy Is an ongoing commitment to treat my body with the respect it deserves.
6/11/10 6:24 PM
feeling good and doing the things you want
6/11/10 3:58 PM
good for everything
6/10/10 8:19 PM
FEELING COMFORTABLE IN YOUR CLOTHES AFTER LOSING SOME WEIGHT.
6/10/10 2:54 PM
being able to do the things you enjoy and feel good doing them
6/10/10 2:20 PM
being active and also watching what you eat.
6/9/10 6:52 PM
physical, mental, and social well being. It is the ability to fully experience life, and all it has to offer, with no limits.
6/9/10 4:22 PM
feeling good both phsycally and mentally and being able to do want you enjoy
6/9/10 1:54 PM
smart lifestyle
6/9/10 1:08 PM
living a stress free life.
6/9/10 12:55 PM
…walking daily with my dog, UNA!!
6/9/10 10:15 AM
LAUGHING AND SMILING ALOT!!
6/8/10 6:57 PM
Being able to help someone who is less fortunate than me. Healthy mind/Healthy body its all relative.
6/8/10 5:54 PM
Like Mom sez an apple a day is good for you.
6/8/10 4:59 PM
TRYING TO INCLUDE ALOT OF VEGETABLES IN MY DIET.
6/8/10 3:39 PM
feeling good and being able to do the things you want
6/8/10 1:34 PM
doing 1 hour on my treadmill as many days a week that I can.
6/8/10 9:26 AM
being able to keep up with the kids.
6/7/10 9:42 PM
the greatest gift that you can give to your family.
6/7/10 7:51 PM
going to gym, eating right, playing baseball. having exercising classes at school, playing sports with your perents and friends.
6/7/10 6:21 PM
living the the way you want ,pain free
6/7/10 2:37 PM
Healthy is the ability to start each day with the hope to make it the best day possible.
6/7/10 7:24 AM
Staying focused on your goals and encouraging others along on their journey also.
6/6/10 9:28 PM
eating right
6/6/10 8:33 PM
Eating fruit and veggies.
6/6/10 5:19 PM
Healthy is living a long physical and psychological life.
6/6/10 3:53 PM
eating drinking and loving painfree
6/6/10 7:59 AM
watching what you eat on a daily basis and walking everyday
6/5/10 6:49 PM
making sure you eat foods that will not hurt you later in life, exercising at least 20 minutes per day and spending as much around those you love.
6/5/10 5:34 PM
keeping my body healthy, eating apples, playing baseball, and laughing with my friends and family!
6/5/10 8:58 AM
Healthy Is an ongoing commitment to treat my body with the respect it deserves.
6/4/10 7:08 PM
CUTTING DOWN ON YOUR FOOD PORTIONS EVEN IF IT IS ONLY 1 OUNCE PER MEAL. IT ADDS UP.
6/4/10 3:48 PM
feeling good all the time and abe to do things you want
6/4/10 3:10 PM
…not having Cystic Fibrosis like my grandson. Pray for a cure
6/3/10 8:04 PM
REALLY TRYING TO LOWER YOUR WEIGHT AND SHRINK YOUR WAISTLINE, BECAUSE IF NOT; IT LEADS TO HEALTH PROBLEMS.
6/3/10 6:38 PM
being able to enjoy everyday.
6/3/10 4:11 PM
Making sure I can watch my children grow up
6/3/10 3:41 PM
Healthy is eating right exercise and being able to walk long distance.have mind and body working together to ataine long and healthy life.
6/3/10 3:09 PM
drink a lot of water
6/3/10 2:32 PM
TRYING SOME GREEN TEA. IT IS VERY GOOD FOR YOU.
6/3/10 2:07 PM
feeling good and being abe to do things you want
6/3/10 11:27 AM
Family, Friends and Fun.
6/2/10 11:13 PM
Making good decisions about food and exercise, and engaging your family to do the same.
6/2/10 9:11 PM
what healthy does. Eat right, exercise, be happy.
6/2/10 6:45 PM
staying stoped smoking. Continue going to gym
6/2/10 4:00 PM
doin what you want and feeling good doing it
6/2/10 3:30 PM
Early to bed and early to rise.
6/1/10 7:27 PM
happiness
5/31/10 9:39 PM
Try getting up off the couch and staying active outdoors and spend more time with your kids while you still can, like I try to do, as much as possible!
5/31/10 3:10 PM
Running after my four year old having a temper tantrum
5/31/10 10:02 AM
eating the right foods and use portion control.
5/30/10 5:58 PM
to continue to lose weight in preparation for a needed kidney transplant
5/30/10 5:21 PM
smiling one more day.
5/30/10 3:49 PM
being able to enjoy family friends and food
5/30/10 7:41 AM
eating right
5/29/10 10:25 PM
I believe healthy means balancing all aspects of your life. Your physical being, family, community and mind all need to be nurtured in order to be considered healthy in my book.
5/29/10 8:48 PM
Eat less, work out more!
5/28/10 9:06 PM
Healthy Is a commitment to treat my body and my whole self with the respect it deserves.
5/28/10 7:49 PM
Stopping to exercise on the way home from an exhausting day at work and feeling great when I leave to go home.
5/28/10 6:28 PM
health for everyone
5/28/10 5:51 PM
being able to do what ever activities you want without the worry of pain orother health problems
5/28/10 5:00 PM
Doing everything in moderation.
5/28/10 8:22 AM
being able to do the things you want with out ant health issues
5/27/10 3:16 PM
eating better, working out more, & stressing less!
5/27/10 4:03 AM
waking up each day and giving thanks to God for the blessings of each day!
5/26/10 11:04 PM
taking each minute of each day and really enjoying it.
5/26/10 3:47 PM
I THINK TAKING A MULTI-VITAMIN HELPS IF YOU ARE ON THE GO ALOT.
5/26/10 3:27 PM
the Ultimate Prize
5/26/10 2:11 PM
being able to do things you want and feel good do them
5/26/10 2:04 PM
moving a muscle, changing a thought, good food choices, and lots of water.
5/26/10 1:20 PM
…eating the right foods, exercising several times and gettining regular check-ups.
5/26/10 1:17 PM
playing with my two grandchildren and my two cats.
5/26/10 1:03 PM
Living each day to the fullest…
5/25/10 8:36 PM
EATING A BONELESS, SKINLESS, CHICKEN BREAST, EVEN WHEN ALL YOUR FRIENDS ARE EATING A BIG MAC………………
5/25/10 8:10 PM
MAKING SURE I GET A GOOD NIGHT’S SLEEP.
5/25/10 6:39 PM
BEING ABLE TO DO WHAT YOU WANT TO DO WITHOUT PHYSICAL RESTRICTIONS
5/25/10 5:31 PM
moral, legal, and non fattening.
5/25/10 10:33 AM
being able to get out of bed on my own, and being able to work a physical job all day,also not having to go to the doctors.
5/25/10 8:21 AM
Exercising daily
5/24/10 10:46 PM
happiness
5/24/10 9:33 PM
Healthy is waking up each morning with a happy attitude and going to bed each night saying ,it’s been a great to be alive to enjoy each moment of this day and look forward to the next.
5/24/10 8:32 PM
eating right and having a positive attitude
5/24/10 8:04 PM
EATING BRAIN FOODS. THERE ARE 50 OF THEM!
5/24/10 6:47 PM
Finding JOY in every signle day, even if it’s just a little piece of JOY. If you look, something is bound to make you smile, you just have to look.
5/24/10 2:17 PM
waking up every day, knowing that you made it through another day
5/24/10 11:05 AM
doing my braething exercises 3 times every day to stave off the worsening of my COPD.
5/24/10 7:23 AM
getting out and walking/running for at least half hour a day
5/23/10 10:30 PM
Healthy is that healthy does!
5/23/10 9:47 PM
do all yearly doctors visits, exercise, and eat all food groups daily. And most important cheer for The Red Sox.
5/23/10 2:56 PM
Living a quality life- become extremely aware of what your body is telling you! and, have regular checkups with the finest doctors and hospitals possible.
5/23/10 10:35 AM
walking and enjoying nature
5/23/10 8:35 AM
feeling as young as I look, even as old as I am. Making a healthy New England dinner with fresh homegrown lettuce and herbs from my garden to eat while watching the Red Sox.
5/21/10 8:30 PM
Healthy Is a commitment to treat my body and my mind with the respect that they deserve, and to do what I can to keep both strong and fully functioning to the best of their ability.
5/21/10 6:26 PM
…walking daily with my beagle, UNA!!
5/21/10 11:28 AM
losing weight,eating better,excercise,stop smoking,getting a good nights sleep
5/21/10 7:33 AM
Getting outside no matter what the weather is!
5/21/10 12:22 AM
Not developing any bad habits and quiting any you already have. Eating right and excercise daily…
5/20/10 4:59 PM
a balance between mind, body and spirit. Eating right, balancing everyday life with excersize and minimizing stress. Most imoportantly, being with family and friends.
5/20/10 3:48 PM
RIDING A BIKE INSTEAD OF TAKING YOUR CAR FOR SOME ERRANDS IF IT’S NOT RAINING.
5/20/10 3:32 PM
a happy family
5/20/10 2:37 PM
everyting in moderation
5/19/10 10:15 PM
every morning getting out of bed, ready to take on the day with full steam
5/19/10 5:02 PM
GETTING A GOOD NIGHT’S SLEEP.
5/19/10 4:27 PM
living life to the fullest
5/19/10 2:15 PM
Keeping a balance between family and work while taking care of yourself.
5/19/10 2:01 PM
Being able to play with your 4 year old daughter at anytime and anywhere…..without feeling like your back is too sore, your knees hurt and you have too little energy. Being able to feel and act like a kid even though you were technically a kid decades ago.
5/19/10 10:15 AM
keeping a positive outlook both physically and mentally every single day.
5/18/10 10:30 PM
Walking everynight with my family after dinner!
5/18/10 7:51 PM
STAYING FIT BY WALKING ALOT AND EATING GOOD FOODS.
5/18/10 4:45 PM
feeling the best you can at all times and keeping your mind as well as your body active.
5/18/10 12:22 PM
Healthy is when you take care of yourself with yourself and your childrens future in mind.
5/18/10 12:00 PM
having a strong body and soul, thinking positive about the things that worries you the most and most importantly waking up without complaining about any pain or ache in your body. That is healthy.
5/18/10 2:20 AM
getting up each morningand knowing you will have a great day.
5/17/10 8:15 PM
Excercise, eating right and good healthcare maintainance!
5/17/10 6:26 AM
living the best life you can for yourself (apart from eating right and hydrating) enjoy your family and the world we all live in. Volunteer, adopt a pet from a shelter, enjoy nature, look at the stars, plant a flower/veggie or simply feed the birds!! Smile & say “Hi” to a stranger. Hike, bike, walk or run–just appreciate all that we have as a human being 🙂
5/16/10 4:57 PM
Moving and not sitting in front of the tv and eating all day
5/16/10 3:16 PM
playing with grandkids painfree
5/16/10 8:06 AM
definitely a better life
5/16/10 2:10 AM
eating right
5/15/10 8:58 PM
Making wise food choices and excercising regularly
5/15/10 2:31 PM
Healthy Is a commitment to treat my body with the respect it deserves.
5/14/10 8:48 PM
WALK WHENEVER YOU CAN AVOID TRANSPORTATION.
5/14/10 2:58 PM
WATCHING AND LOWERING YOUR WEIGHT.
5/14/10 12:37 PM
Being Happy!
5/14/10 7:53 AM
Exercising and watching what you eat daily.
5/13/10 4:36 PM
Someone who is not eating or drinking anything while driving!!!
5/12/10 3:38 PM
EATING WELL AND SLEEPING WELL.
5/12/10 3:04 PM
living life to the fullest!
5/12/10 1:33 PM
say never quit
5/12/10 1:27 PM
…walking daily with my beagle, UNA!!
5/12/10 11:14 AM
waking up looking forward to my day!
5/12/10 10:04 AM
being here for my kids.
5/11/10 7:21 PM
All I can say is being healthy with my lifestyle is just getting out of my house! Seriously, when you have a disability of quadriplegia just a breath of fresh air and getting out in the great outdoors of New England country means everything to me! I can treat my body as good as possible, but healthy to me is getting out for my brain sake! Thanks for allowing the entry sincerely, Phil
5/11/10 6:55 PM
a dynamic quality, not a static entity. Healthy is not just something measured by numbers like blood pressure and cholesterol levels. Healthy is not a goal to achieve, but a way of life that benefits yourself and others around you in a positive way.
5/11/10 10:13 AM
Losing weight so that I can feel better and live longer to see the Red Sox win some more World Series championships!!!!!
5/10/10 11:32 PM
eating right, sleeping enough, giving, being happy, and of course having fun.
5/10/10 11:12 PM
cutting out junk food, drinking lots of water, and getting exercise daily.
5/10/10 10:36 PM
the ability to enjoy life and help others enjoy theirs.
5/10/10 9:16 PM
Being well enough to enjoy those special days with those you love.
5/10/10 8:08 PM
eating,sleeping and exercise the right way
5/10/10 6:35 PM
eating right, working out at least 30 minutes per day and spending quality time with those you love.
5/10/10 6:29 PM
A long walk on a beautiful New England Day
5/10/10 6:28 PM
Not being afraid to go to Doctor’s! Healthy is keepng your doctor informed about what’s going on with your body, and telling them all your symptoms whenever you have a problem.
5/10/10 9:31 AM
Being to get up out of bed everyday and be on my way to work.. This ensures my family is taken care of. While the pleasures of being able to play games with my children and grandchildren are very important if my health fails and i am unable to work and support my family all else is immaterial.
5/10/10 7:09 AM
eating right getting enough sleep and exercising
5/9/10 10:43 PM
doing 10,000 steps a day and eating healthy foods/snacks.
5/9/10 10:25 PM
Being able to be with my family and able to do what ever we decided to do at that moment if it is biking, playing a family game whatever we decide to do just being able to live in the moment.
5/9/10 8:42 PM
Your optimum well being…not just free of disease
5/9/10 2:35 PM
being able to get out of bed each morning pain free.
5/9/10 9:31 AM
an apple a day and then some.
5/8/10 9:35 PM
playing golf painfree
5/8/10 8:42 AM
keep all my family everyday. eat well ,excise well and tons laugh everyday
5/7/10 8:33 PM
Living a good clean life, not using chemicals as often as possible, and not eating meat!
5/7/10 6:46 PM
Healthy Is a commitment to treat my body with the respect it deserves.
5/7/10 4:47 PM
Healthy is being soundly balanced in mind,heart and spirit….
5/7/10 9:00 AM
Being With Family and Friends enjoying LIFE !!
5/6/10 10:16 PM
NOT EATING PROCESSED FOODS WITH ALOT OF PRESERVATIVES.
5/6/10 3:51 PM
Healthy is my appetite for another World Series Win by the Boston Red Sox in my life time!!!!
5/6/10 12:15 PM
Racing with my grandchildren
5/6/10 12:49 AM
A GOOD LIFE WITH EXCERISE AND EATING MODERATION PROGRAM. REDUCE OVERWEIGHT AND EAT HEALTHY FOODS.
5/6/10 12:43 AM
A gift, take special care of it.
5/6/10 12:42 AM
Feeling alive
5/5/10 10:59 PM
Getting outside and enjoying the fresh air with family and friends. Being active no matter what your doing and whenever you can be!
5/5/10 8:34 PM
a state of being
5/5/10 8:32 PM
BEING ABLE TO ENJOY EVERYBODY AND EVERYTHING YOU CAN IN LIFE ILLNESS-FREE.
5/5/10 7:41 PM
thinking positive
5/5/10 5:30 PM
helping people that are not healthy in time of need, to get on the right track
5/5/10 12:37 PM
Healthy is to me: Getting up each morning and Thanking God for another day with my family and my friends. Health is priceless!!!!
5/5/10 10:16 AM
everything in moderation
5/4/10 8:40 PM
HAVING A GOOD OUTLOOK ON LIFE.
5/4/10 6:50 PM
Move more and eat less, the secret to weight loss!
5/4/10 1:38 PM
feeling good.
5/3/10 6:58 PM
staying active, making better choices when eating, and being a role model to my children and my patients.
5/3/10 6:24 PM
WALKING IN A AREA THAT IS ENJOYABLE TO VIEW, SO YOU DON’T EVEN NOTICE YOU ARE WALKING AND GETTING EXERCISE AND STAYING HEALTHY(LIKE A BEACH OR COASTLINE). I HIGHLY RECOMMEND THE MARGINAL WALK IN OGUNQUIT, MAINE.
5/3/10 6:11 PM
H~having a positive out look and attitude E~ eating organic fruits and vegitables A~abstain from ilegal drugs, tobacco and alcohol L~laugh out loud and alot with family & friends T~train your brain to remember more H~heart health with cardio exercise/ walking Y~YOU~ only you can keep yourself healthy
5/3/10 4:22 PM
We are all going to die someday, but while we are able we should appreciate our family and surroundings. I used to have beautiful legs, but now I have a blue foot from varicosities………but I am diabetic and mighty grateful that I have feet and legs. If one is able to look after him/her self and feel productive, that is a good life!
5/3/10 3:54 PM
feeling good about yourself inside an out
5/3/10 3:13 PM
staying active and thinking positive even under the worst of circumstances
5/3/10 3:06 PM
Being able to keep up with my family,for now and for a long time to come.
5/3/10 3:03 PM
feeling great!
5/3/10 2:01 PM
being able to get up each morning and accomplish all you wish to do for yourself and others
5/3/10 1:43 PM
Not being sick.
5/3/10 10:47 AM
maintaining proper amounts of sleeping, eating, excercise and working while also allowing required amounts of nutrients and vitamins for my body, mind and soul on a daily basis which of course includes also having some fun in the process with my family and friends.
5/3/10 8:54 AM
Doing everything in moderation
5/3/10 7:28 AM
Healthy is taking care of yourself. Watching what you eat, working out, and ovareall leading a good life. Also of utmost importance is not talking or testing while you are driving a car!
5/2/10 11:14 PM
Believing in yourself and sticking to what you know is right.
5/2/10 4:53 PM
as healthy does
5/2/10 8:31 AM
staying active
5/2/10 5:57 AM
Being active
5/2/10 5:56 AM
Being able to enjoy my family!!!
5/1/10 12:51 AM
Low blood pressure
4/30/10 10:40 PM
…a commitment to treat my body with the respect it deserves.
4/30/10 3:37 PM
Healthy to me is a lifestyle choice. Living a healthy life encompasses eating healthy and exercising regularly. In my own personal life, I try to get a minimum of 20 minutes of cardio excercise three days a week in addition to tryign to eat healthy. Healthy foods to me are fruits, vegetables, grains etc..I believe that when you get regular excercise and eat healthy foods you will feel the difference and this will help to keep you on track and doing the right things to live a longer and healthier life.
4/30/10 1:00 PM
BASICALLY WATCHING WHAT YOU EAT AND TRY TO EAT LESS AS WELL.
4/29/10 6:20 PM
EATING ALOT OF FRESH VEGETABLES.
4/29/10 6:01 PM
Healthy to me is having a sound mind and body . Getting out in the air and sun taking a walk and eating right .
4/29/10 5:51 PM
Riding my bicycle from Watertown to Fenway to see the Sox play.
4/29/10 3:11 PM
Not smoking, walking and following a healthy diet.
4/29/10 2:09 PM
feeling good about yourself.
4/28/10 7:49 PM
activities with your family
4/28/10 7:02 PM
EATING HEALTHY FIBEROUS GRAINS.
4/28/10 6:48 PM
being free of pain
4/28/10 6:31 PM
the security of family, surrounding oneself in the love & happiness that goes along with it! – never take it for granted, always celebrate it!
4/28/10 9:50 AM
being able to play with your kids at any age
4/27/10 7:51 PM
For me would be living without Crohn’s Disease. Hopefully someday there will be a cure.;-)
4/27/10 4:30 PM
everything
4/26/10 9:04 PM
Moving your body, challenging your mind, eating in moderation and spending quality time with friends and family. BALANCE
4/26/10 5:06 PM
Healthy living is exercising body, mind and spirit. Also, eating foods good for you and getting the appropriate amount of sleep.
4/26/10 4:19 PM
Eating right and excercising
4/26/10 11:36 AM
Eating the right things and stop thinking ‘just this one would not hurt’, stay strong.
4/25/10 11:14 PM
Being On Top of My Game.
4/25/10 11:05 AM
eating your vegetables
4/24/10 8:50 PM
…a commitment to make your body and its integrity a priority in your life. Healthy is an attitude which reinforces behavior that makes you stronger.
4/23/10 5:24 PM
Healhly is being able to get up in the morning and say thank you God for another day wihout any aches and pains,and not on your bed of affliction or complaining.Not Realizing there are many people worst off than we are so to me that being healthy!!!!!!!!!!!!!!!!!!!!
4/23/10 4:26 PM
Healthy Is To Eat the foods that are good for you and not eat junk food. To go for a nice walk every day and get some good exerice.
4/23/10 2:44 PM
everything!
4/23/10 12:52 PM
living life to the fullest
4/23/10 6:37 AM
DOING ALOT OF WALKING.
4/22/10 7:19 PM
Healthy is being fit to enjoy life at any age!! It starts with the right combination of foods good for you, daily excercise, and events with family, friends, or others that entertain or engage us.
4/22/10 5:18 PM
TAKING VITAMIN SUPPLEMENTS.
4/22/10 3:21 PM
as healthy does.
4/22/10 10:35 AM
Playing with my 12 year old daughter, and being able to keep up with her. 🙂
4/22/10 12:55 AM
being strong and energetic enough to do EVERYTHING!
4/21/10 11:40 PM
achieving a balance in all aspects of life–physical,social, emotional,environmental,and philosophical.
4/21/10 6:39 PM
EATING APPLES.
4/21/10 4:21 PM
Leaving my car parked in the driveway and walking 3.5 miles roundtrip to the post office to pick up my mail. It helps keep my blood sugar in check.
4/21/10 3:22 PM
Eating well, getting some exercise, and not being able to wipe that smile off my face.
4/21/10 12:54 PM
A health body and a happy heart. If you feel well, you can share so much of yourself with others. By this sharing, you help make your inner physical-self stronger.
4/21/10 12:31 PM
having a strong body, spirit, and mind, and healthy relationships with friends and family.
4/21/10 11:52 AM
walking on the treadmill while I watch the red sox on NESN
4/21/10 10:23 AM
energy!
4/20/10 9:06 PM
Lots of Luck with a lot of family history to over-come. At 75 I hold my breath with each test I have and I hope for the best. We eat right, exercise and take care of what we have because it has to last. Regular visits to the eye doctor, dentist and family doctor are expensive, but they are so important when it comes to early detection of any problem. Be aware of any changes in your body and be happy. Your attitude adds to your healthy maintenance.
4/20/10 8:01 PM
going out and working in the yard
4/20/10 4:45 PM
A Happy and Healthy Family.
4/20/10 8:58 AM
walking with my family after dinner every night. It not only good on the body but it’s a nice way to catch up outside of the livingroom.
4/19/10 8:49 PM
Taking care of your whole self. This includes your physical, mental and spiritual being. If you fail at any one of these three components, you lose pace with your overall health. That is what healthy is to me.
4/19/10 2:45 PM
Being able to physically do any activity that I choose to do.
4/18/10 9:04 PM
Healthy is to me…waking up each day that God blessed myself to acomplish my daily activities and my I help or comfort someone this is not so lucky.
4/18/10 1:52 PM
Not just watching the kids play, but bringing them to the ballfield and playing with them.
4/18/10 1:01 PM
Keeping my body fit as a fiddle, so i can visit Fenway Park to see the Red Sox win again and again.
4/18/10 10:03 AM
Being able to coach and help keep kids active
4/17/10 9:48 PM
being able to enjoy the outdoors:walking,running,throwing a ball,flinging a frisbee,and what ever other activity you can think of to enjoy living life to the fullest.
4/17/10 7:15 AM
being responsible for what you eat, drink and exercise.
4/16/10 10:44 PM
LOOKING FORWARD TO GOING TO WORK EACH DAY.
4/16/10 2:33 PM
being able to enjoy all of lifes little pleasures be it spending time with family or taking in a game at fenway
4/16/10 12:53 PM
spending time with family and friends
4/16/10 11:16 AM
Turning the tv off in my house and playing soccer with my kids.
4/16/10 8:38 AM
…a way of life, where you take care of yourself so that you can enjoy all aspects of an active lifestyle
4/15/10 12:03 PM
A Happy and Healthy Family
4/15/10 9:16 AM
playing hockey
4/14/10 9:47 PM
LAUGHING ALOT!!!
4/14/10 8:01 PM
Eating 3 square meals a day, doing well at school and getting enough sleep every night.
4/13/10 12:38 AM
being able to make wise choices and resist temptations
4/12/10 11:36 PM
WATCHING WHAT YOU EAT.
4/12/10 5:25 PM
Happy and Healthy Family.
4/12/10 7:25 AM
being fit inside and out!
4/12/10 12:41 AM
Eating right,exercise,mind body and soul…getting enough sleep!
4/11/10 10:22 PM
Healthy Living is about taking responsibility and making smart health choices for today and for the future. Eating right, getting physically fit, emotional wellness, spiritual wellness and prevention are all apart of creating a healthy lifestyle.
4/11/10 10:11 PM
Waking up and looking forward to the best day of my life.
4/11/10 11:58 AM
KEEPING MY WEIGHT DOWN.
4/10/10 3:14 PM
HAVING AND FEELING ALOT OF ENERGY.
4/10/10 2:37 PM
Living in the country where you can breath fresh air and see the stars at night.
4/10/10 10:39 AM
playing dodgeball and other sports with all the children at the before and after school program I work at. 🙂
4/9/10 10:59 PM
avoiding alcohol, drugs, coffee and unhealthy food.
4/9/10 10:53 PM
waking up rested, happy and looking forward to a great day.
4/9/10 10:37 PM
Eat less, work out more!
4/9/10 9:54 PM
Caring not only about yourself but the well being of others as well
4/9/10 5:39 PM
WHEN YOU FEEL IN A GOOD MOOD WHEN YOU WAKE UP AND LOOK FORWARD TO WHAT EVER YOU HAVE TO DO.
4/9/10 3:02 PM
getting outside at least once a day, whether it’s playing baseball, going for a run, hiking, or taking my dog for a walk. I feel so much healthier and better about myself when I’ve worked up a sweat and can really feel my heart beating. In this past year, I’ve graduated college in Boston, and lost two close friends to Cancer. The happiese and worst days of my life have made me realize how fragile we all truly are, and how important it is to truly take care of our bodies and minds. The love my friends had for the outdoors and sports makes me want to be as healthy as possible, knowing that if they were able, they’d be right there with me. There are people out there who aren’t lucky enough to get out of bed, and the ones that are shouldn’t ever waste that opportunity, because it can be taken from you in a heartbeat.
4/6/10 6:28 PM
playing ball with my boy
4/5/10 1:54 PM
Doing cardio regularly.
4/4/10 9:29 PM
being able to make wise food choices, understand the importance of portion control and be active daily.
4/4/10 8:11 PM
OFFICIAL RULES
NO PURCHASE NECESSARY TO ENTER OR WIN.
ELIGIBILITY
NESN’s Healthy Is Sweepstakes (the “Sweepstakes”) is open to all legal residents of Connecticut, Maine, Massachusetts, New Hampshire, Rhode Island or Vermont, who are 18 years of age or older as of April 1, 2011. Employees of New England Sports Network (“Sponsor”), Beth Israel Deaconess Medical Center and each of their respective divisions, affiliates, parent companies, subsidiaries, advertising and promotion agencies (including immediate family members or those living in the same household of each) are not eligible to enter the Sweepstakes.
HOW TO ENTER
Visit NESN.com and find the Beth Israel Deaconess Medical Center Healthy Is… section. At the bottom of each article, you are invited to fill in the “blank” by submitting a statement about what healthy is to you. Enter your name, address and email and then fill in your statement. Comments will be posted at the discretion of NESN.com’s editors, but everybody who registers between 12:00 PM on April 1, 2011 and 11:59 PM on September 29, 2011 will be eligible to win the Sweepstakes.
Only one (1) entry will be accepted per week per person/e-mail address. All entries become the property of Sponsor and will not be acknowledged or returned. Entry materials/data that have been tampered with or altered, or mass entries or entries generated by scripts, macro or use of automated devices are void.
DRAWING DATE/DEADLINE
One (1) potential prize winner per week will be determined in a random drawing every Friday beginning April 8, 2011 through September 30, 2011 from all eligible entries received during the previous week. Odds of winning depend on the number of eligible entries received each week. Decisions of Sponsor regarding the Sweepstakes are final.
Prizes (26)
Twenty-six (26) prize winners will receive the NESN Healthy Is Prize Package, which includes a ‘Property of NESN’ hooded sweatshirt and a NESN branded Igloo Playmate Gripper cooler. Retail value of prize = $60. Winner will be responsible for all expenses not specifically included herein, including but not limited to all applicable federal, state and local taxes. Prize is non-transferable and no substitution by winners or cash equivalent is allowed. Sponsor reserves the right to substitute prize for one of equal or greater value.
PRIZE WINNER NOTIFICATION
The potential prize winners will be notified by letter delivered by UPS just after the drawing date. Winners will be required to sign and return an Affidavit of Eligibility, Liability and Publicity Release. If notification is undeliverable for any reason, an alternate winner will be selected in a random drawing on the date that the return message is received by Sponsor.
RELEASE AND CONDITIONS
By entering, entrants agree to comply with these Official Rules and the decisions of the Sponsor, which are binding and final, and release Sponsor, Beth Israel Deaconess Medical Center, and each of their respective divisions, affiliates, parent companies, subsidiaries, advertising and promotion agencies and anyone associated with the production of these Sweepstakes, and their respective directors, officers, employees and agents from any and all liability for any claims, injuries, losses or damages (including attorneys fees) of any kind arising out of their participation in this Sweepstakes or resulting from acceptance, possession, receipt, use or misuse of any prize, and entrants agree that these entities are in no matter responsible for any warranty, representation or guarantee, expressed or implied, in fact or in law, relating to the Sweepstakes and/or the awarding of any prize. Notwithstanding the foregoing, in the event that the preceding release is determined by a court of competent jurisdiction to be invalid or void for any reason, the entrant agrees that, by entering the Sweepstakes, (i) any and all disputes, claims, and causes of action arising out of or in connection with the Sweepstakes, or any prizes awarded, shall be resolved individually without resort to any form of class action; (ii) any claims, judgments and awards shall be limited to actual out-of-pocket costs incurred, including costs associated with entering the Sweepstakes, but in no event attorney’s fees; and (iii) under no circumstances will any entrant be permitted to obtain any award for, and entrant hereby waives all rights to claim, punitive, incidental or consequential damages and any and all rights to have damages multiplied or otherwise increased and any other damages, other than damages for actual out-of-pocket expenses. The potential prize winner waives the right to assert as a cost of winning the prize any and all costs of verification and redemption or travel to redeem said prize and waives any liability or claims (including attorneys fees) which might arise from redeeming or seeking to redeem said prize. In the event of non-compliance with these Official Rules, or if prize notification is returned to Sponsor as undeliverable, if prize is refused or cannot be accepted for any reason, the prize will be forfeited and an alternate winner will be selected in a random drawing. Upon forfeiture, no compensation will be given. Acceptance of prize constitutes permission, to use the winner’s name, photograph, likeness and/or statements attributed to winner regarding Sweepstakes, for advertising and publicity purposes without further compensation or consent.
INTERNET
It is the entrant’s responsibility to enter in the appropriate manner. Each entrant is responsible for all costs or charges involved in accessing the internet and warrants that the cost of accessing the internet, if any, is part of a larger agreement with an Internet Service Provider or some other means, and that the cost of this access is not an incremental cost. If for any reason the Internet portion of the Sweepstakes is not capable of running as planned, including infection by computer virus, bugs, tampering, unauthorized intervention, fraud, technical failures, or any other causes beyond the control of Sponsor which corrupt or affect the administration, security, fairness, integrity, or proper conduct of this Sweepstakes, Sponsor reserves the right, at its sole discretion, to disqualify any individual who tampers with the entry process, and to cancel, terminate, modify, or suspend the Sweepstakes. Should the online portion of the Sweepstakes be terminated prior to September 29, 2011, finalists will be drawn from eligible entries received online up to the time of cancellation and eligible entries received by mail to entry end-date. Sponsor assumes no responsibility for any error, omission, interruption, deletion, defect, delay in operation or transmission, communication line failure, theft, or destruction or unauthorized access to, or alteration of entries. Sponsor is not responsible for any problems or technical malfunctions of any telephone network or lines, computer online systems, services or providers, computer equipment, software, failure of any email or entry to be received due to technical problems or traffic congestion on the Internet or at any Web site, or any combination thereof, including any injury or damage to entrant’s or any other person’s computer related to or resulting from participation or downloading of any material in this Sweepstakes. CAUTION: Any attempt by an entrant to deliberately damage any Web site or undermine the legitimate operation of the Sweepstakes is a violation of criminal and civil laws and should such an attempt be made, sponsors reserve the right to seek damages from any such person to the fullest extent permitted by law. In the event of a dispute, entries made by Internet will be declared made by the authorized account holder of the e-mail address submitted at time of entry. “Authorized account holder” is defined as the natural person who is assigned to an e-mail address by an Internet access provider, online service provider, or other organization (e.g. business, educational institution, etc.) that is responsible for assigning e-mail addresses for the domain associated with the submitted e-mail address.
WINNER LIST
To obtain the names of the winners, mail a stamped, self-addressed envelope (to arrive by 10/31/11) to: NESN’s Health Is Sweepstakes Winners, PO Box 324, Watertown, MA 02472. Vermont residents may omit return postage.
PRIVACY POLICY
Any questions regarding privacy matters should be directed to the address set out below. Please refer to the Sponsor’s privacy policy on http://www.nesn.com for important information regarding the collection, use and disclosure of personal information by Sponsor.
FORCE MAJEURE
The failure to comply with any provision of these Official Rules due to an act of god, hurricane, war, terrorism, fire, riot, earthquake, actions of governmental authorities outside the control of Sponsor or other force majeure event shall not be considered a break of the Official Rules.
SPONSOR
New England Sports Network, 480 Arsenal Street, Watertown, MA 02472