Dining Playbook Shape Up: 30/10 Weight Loss

Looking for a new, innovate way to lose some pounds? Check out 30/10 Weight Loss in Newton, Mass.

30/10 incorporates a mind-body approach to weight loss, encouraging new habits and behaviors to keep the weight off for good.

Check it out in the video above and visit 3010weightlossforlife.com for more information.

Thumbnail photo via Facebook/30/10 Weight Loss For Life

Thumbnail photo via 30/10 weight loss

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